Catherine Saxelby:There's More to Heart Health Than Cholesterol
- neues Buch ISBN: 9781569245576
Illness and loss of life due to high cholesterol, high blood pressure, and heart disease are at an all-time high in the United States, and the fact is, most of it can be prevented by maki… Mehr…
Illness and loss of life due to high cholesterol, high blood pressure, and heart disease are at an all-time high in the United States, and the fact is, most of it can be prevented by making simple dietary and lifestyle modifications. In Theres More to Heart Health Than Cholesterol, nutritionist Catherine Saxelby provides a comprehensive guide to making all the changes essential to good heart health. Divided into six easy-to-read sections, Theres More to Heart Health Than Cholesterol touches on the causes of heart disease, steps for eating well, rethinking daily diets, exercise, vitamin supplements, and much more. With healthy meal ideas, illustrations, comprehensive and easy-to-follow advice on how to shop, cook, and eat for improved heart health, and over fifty delicious, easy-to-prepare recipes, this is perfect for those ready to embark on a heart healthy way of eating. A quiz to help readers assess their risk of heart disease and a ten-step plan to improve heart health along with the latest scientific findings on the effects of omega-3s, antioxidants, plant sterols, soy protein, and soluble fiber is also offered. Catherine Saxelby, Books, There's More to Heart Health Than Cholesterol Books Complete with healthy meal ideas, a shopping guide, and over 50 delicious, easy-to-prepare recipes, this guide is perfect for all those ready to embark on a heart healthy way of eating. 10 illustrations.<
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Saxelby, Catherine:There's More to Heart Health Than Cholesterol
- neues Buch ISBN: 9781569245576
Illness and loss of life due to high cholesterol, high blood pressure, and heart disease are at an all-time high in the United States, and the fact is, most of it can be prevented by maki… Mehr…
Illness and loss of life due to high cholesterol, high blood pressure, and heart disease are at an all-time high in the United States, and the fact is, most of it can be prevented by making simple dietary and lifestyle modifications. In Theres More to Heart Health Than Cholesterol, nutritionist Catherine Saxelby provides a comprehensive guide to making all the changes essential to good heart health. Divided into six easy-to-read sections, Theres More to Heart Health Than Cholesterol touches on the causes of heart disease, steps for eating well, rethinking daily diets, exercise, vitamin supplements, and much more. With healthy meal ideas, illustrations, comprehensive and easy-to-follow advice on how to shop, cook, and eat for improved heart health, and over fifty delicious, easy-to-prepare recipes, this is perfect for those ready to embark on a heart healthy way of eating. A quiz to help readers assess their risk of heart disease and a ten-step plan to improve heart health along with the latest scientific findings on the effects of omega-3s, antioxidants, plant sterols, soy protein, and soluble fiber is also offered. There's More to Heart Health Than Cholesterol Saxelby, Catherine Complete with healthy meal ideas, a shopping guide, and over 50 delicious, easy-to-prepare recipes, this guide is perfect for all those ready to embark on a heart healthy way of eating. 10 illustrations.<
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Catherine Saxelby:There's More to Heart Health Than Cholesterol
- gebrauchtes Buch ISBN: 1569245576
Illness and loss of life due to high cholesterol, high blood pressure, and heart disease are at an all-time high in the United States, and the fact is, most of it can be prevented by maki… Mehr…
Illness and loss of life due to high cholesterol, high blood pressure, and heart disease are at an all-time high in the United States, and the fact is, most of it can be prevented by making simple dietary and lifestyle modifications. In There's More to Heart Health Than Cholesterol, nutritionist Catherine Saxelby provides a comprehensive guide to making all the changes essential to good heart health. Divided into six easy-to-read sections, There's More to Heart Health Than Cholesterol touches on the causes of heart disease, steps for eating well, rethinking daily diets, exercise, vitamin supplements, and much more. With healthy meal ideas, illustrations, comprehensive and easy-to-follow advice on how to shop, cook, and eat for improved heart health, and over fifty delicious, easy-to-prepare recipes, this is perfect for those ready to embark on a heart healthy way of eating. A quiz to help readers assess their risk of heart disease and a ten-step plan to improve heart health along with the latest scientific findings on the effects of omega-3s, antioxidants, plant sterols, soy protein, and soluble fiber is also offered. diet and nutrition,diets and weight loss,diseases and physical ailments,food counters,health fitness and dieting,heart disease,other diets Diets & Weight Loss, Da Capo Press<
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Saxelby, Catherine:There's More to Heart Health Than Cholesterol
- gebrauchtes Buch ISBN: 9781569245576
Da Capo Press. New. New. Book is new and unread but may have minor shelf wear. Ships from UK in 48 hours or less (usually same day). Your purchase helps support the African Children'… Mehr…
Da Capo Press. New. New. Book is new and unread but may have minor shelf wear. Ships from UK in 48 hours or less (usually same day). Your purchase helps support the African Children's Educational Trust (A-CET). 100% money back guarantee. We are a world class secondhand bookstore based in Hertfordshire, United Kingdom and specialize in high quality textbooks across an enormous variety of subjects. We aim to provide a vast range of textbooks, rare and collectible books at a great price. Through our work with A-CET we have helped give hundreds of young people in Africa the vital chance to get an education. We provide a 100% money back guarantee and are dedicated to providing our customers with the highest standards of service in the bookselling industry., Da Capo Press<
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Saxelby, Catherine:There's More to Heart Health Than Cholesterol
- Taschenbuch 2002, ISBN: 1569245576, Lieferbar binnen 4-6 Wochen Versandkosten:Versandkostenfrei innerhalb der BRD
Internationaler Buchtitel. In englischer Sprache. Verlag: DA CAPO PR, 224 Seiten, L=209mm, B=140mm, H=18mm, Gew.=304gr, [GR: 24620 - TB/Ratgeber Gesundheit], [SW: - Consumer Health], Kar… Mehr…
Internationaler Buchtitel. In englischer Sprache. Verlag: DA CAPO PR, 224 Seiten, L=209mm, B=140mm, H=18mm, Gew.=304gr, [GR: 24620 - TB/Ratgeber Gesundheit], [SW: - Consumer Health], Kartoniert/Broschiert, Klappentext: Complete with healthy meal ideas, a shopping guide, and over 50 delicious, easy-to-prepare recipes, this guide is perfect for all those ready to embark on a heart healthy way of eating. 10 illustrations. Complete with healthy meal ideas, a shopping guide, and over 50 delicious, easy-to-prepare recipes, this guide is perfect for all those ready to embark on a heart healthy way of eating. 10 illustrations.<
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