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Boxing For Beginners: A Guide To Competition & Fitness - Billy Finegan, Clark Courtney, Curtis Bruce
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Billy Finegan, Clark Courtney, Curtis Bruce:

Boxing For Beginners: A Guide To Competition & Fitness - Taschenbuch

ISBN: 1558708502

[SR: 154001], Paperback, [EAN: 9781558708501], Betterway Books, Betterway Books, Book, [PU: Betterway Books], Betterway Books, Master Boxing Basics While Getting into ShapeWhether you want to learn the core principles of boxing or simply get into better shape, Boxing for Beginners is the personal trainer you've been looking for.Golden Gloves champion Billy Finegan covers everything from the standard equipment you need to get started to the basic workouts and punching drills you need to know before heading into the ring. With step-by-step instruction accompanied by detailed photographs, Boxing for Beginners shows you how to:Master punches like the jab, right cross, left hook, and uppercutThrow well-timed combination punches with easeDevelop blocking, slipping, and ducking techniquesUse the jump rope to improve your overall level of physical fitnessProperly warm up using dynamic stretching techniquesImprove your bag work with single punch drills, footwork movement drills, and free round drillsSpar with a partner and succeed in one-on-one competition Plus, you'll discover how to develop a personalized workout schedule that incorporates a wide range of conditioning exercises and cool down stretches.So what are you waiting for? Take the next step toward your fitness and boxing goals, and let Boxing for Beginners strengthen your mind, sharpen your reflexes, and give you that mean right hook you've always wanted., 16541, Boxing, 16533, Individual Sports, 26, Sports & Outdoors, 1000, Subjects, 283155, Books

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Boxing For Beginners: A Guide To Competition & Fitness - Billy Finegan, Clark Courtney, Curtis Bruce
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Billy Finegan, Clark Courtney, Curtis Bruce:

Boxing For Beginners: A Guide To Competition & Fitness - Taschenbuch

ISBN: 1558708502

[SR: 154001], Paperback, [EAN: 9781558708501], Betterway Books, Betterway Books, Book, [PU: Betterway Books], Betterway Books, Master Boxing Basics While Getting into ShapeWhether you want to learn the core principles of boxing or simply get into better shape, Boxing for Beginners is the personal trainer you've been looking for.Golden Gloves champion Billy Finegan covers everything from the standard equipment you need to get started to the basic workouts and punching drills you need to know before heading into the ring. With step-by-step instruction accompanied by detailed photographs, Boxing for Beginners shows you how to:Master punches like the jab, right cross, left hook, and uppercutThrow well-timed combination punches with easeDevelop blocking, slipping, and ducking techniquesUse the jump rope to improve your overall level of physical fitnessProperly warm up using dynamic stretching techniquesImprove your bag work with single punch drills, footwork movement drills, and free round drillsSpar with a partner and succeed in one-on-one competition Plus, you'll discover how to develop a personalized workout schedule that incorporates a wide range of conditioning exercises and cool down stretches.So what are you waiting for? Take the next step toward your fitness and boxing goals, and let Boxing for Beginners strengthen your mind, sharpen your reflexes, and give you that mean right hook you've always wanted., 16541, Boxing, 16533, Individual Sports, 26, Sports & Outdoors, 1000, Subjects, 283155, Books

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Boxing For Beginners: A Guide To Competition & Fitness: A Guide to Competition and Fitness - Billy Finegan
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Billy Finegan:
Boxing For Beginners: A Guide To Competition & Fitness: A Guide to Competition and Fitness - Taschenbuch

ISBN: 1558708502

[SR: 1060414], Taschenbuch, [EAN: 9781558708501], Betterway Books, Betterway Books, Book, [PU: Betterway Books], Betterway Books, 58432011, Boxen, 58428011, Einzelsportarten, 58390011, Sport & Fitness, 54071011, Genres, 52044011, Fremdsprachige Bücher

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Boxing for Beginners: a Guide to Competition & Fitness - Finegan, Billy
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Finegan, Billy:
Boxing for Beginners: a Guide to Competition & Fitness - Taschenbuch

2008, ISBN: 9781558708501

ID: 12407330309

Softcover, Gebraucht, guter Zustand, Book shows minor use. Cover and Binding have minimal wear and the pages have only minimal creases. A tradition of southern quality and service. All books guaranteed at the Atlanta Book Company., [PU: Betterway Books]

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Details zum Buch
Boxing for Beginners: A Guide to Competition & Fitness
Autor:

Finegan, Billy

Titel:

Boxing for Beginners: A Guide to Competition & Fitness

ISBN-Nummer:

9781558708501

Perfect for anyone who wants to learn to box and get in shape, Boxing for Beginners guides readers through boxing fundamentals and mechanics, basic boxing drills, acquiring the necessary equipment and more. High-quality, professional photographs and a step-by-step approach make this book highly accessible and easy to understand. Readers will learn to strengthen the mind, sharpen reflexes, form intelligent fight strategies and implement the necessary tactics it takes to be successful.

Detailangaben zum Buch - Boxing for Beginners: A Guide to Competition & Fitness


EAN (ISBN-13): 9781558708501
ISBN (ISBN-10): 1558708502
Taschenbuch
Erscheinungsjahr: 2008
Herausgeber: BETTERWAY PUBN
180 Seiten
Gewicht: 0,376 kg
Sprache: eng/Englisch

Buch in der Datenbank seit 25.12.2008 16:41:23
Buch zuletzt gefunden am 18.01.2016 16:58:45
ISBN/EAN: 9781558708501

ISBN - alternative Schreibweisen:
1-55870-850-2, 978-1-55870-850-1

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