Mackie Shilstone is famous for helping world-class athletes achieve the body drive stamina and performance they need to win. Now with four decades of health-and-fitness expertise he focus… Mehr…
Mackie Shilstone is famous for helping world-class athletes achieve the body drive stamina and performance they need to win. Now with four decades of health-and-fitness expertise he focuses on providing solutions to the problem of childhood obesity. Today 25 million children (thats 1 in 3) are overweight. If no intervention is made 80 percent of them will stay overweight as adults which can put them at risk for medical problems (for example type 2 diabetes heart disease and asthma) and make them more susceptible to low self-esteem and depression. Mackie Shilstones Body Plan for Kids is a comprehensive guide for parents to gain control of their childs weight. It is the first book of its kind to offer specific strategies for eating healthily getting fit and increasing self-esteem targeted at eight- to twelve-year-olds. The plan shows parents how to: Take height and weight measurements and determine body-fat percentage; Work with their childs doctor to determine an ideal target weight; Involve kids in making better food choices; Increase daily physical activity with more than two dozen games and activities; Track eating exercise and weight loss electronically. Complete with age-specific advice from a pediatrician nutritionist clinical psychologist and other specialists as well as recipes and more than 100 online and print resources Mackie Shilstones Body Plan for Kids gives parents the solutions and tools to bring about effective weight loss in their children (and themselves). eBook<
Mackie Shilstone is famous for helping world-class athletes achieve the body drive stamina and performance they need to win. Now with four decades of health-and-fitness expertise he focus… Mehr…
Mackie Shilstone is famous for helping world-class athletes achieve the body drive stamina and performance they need to win. Now with four decades of health-and-fitness expertise he focuses on providing solutions to the problem of childhood obesity. Today 25 million children (thats 1 in 3) are overweight. If no intervention is made 80 percent of them will stay overweight as adults which can put them at risk for medical problems (for example type 2 diabetes heart disease and asthma) and make them more susceptible to low self-esteem and depression. Mackie Shilstones Body Plan for Kids is a comprehensive guide for parents to gain control of their childs weight. It is the first book of its kind to offer specific strategies for eating healthily getting fit and increasing self-esteem targeted at eight- to twelve-year-olds. The plan shows parents how to: Take height and weight measurements and determine body-fat percentage; Work with their childs doctor to determine an ideal target weight; Involve kids in making better food choices; Increase daily physical activity with more than two dozen games and activities; Track eating exercise and weight loss electronically. Complete with age-specific advice from a pediatrician nutritionist clinical psychologist and other specialists as well as recipes and more than 100 online and print resources Mackie Shilstones Body Plan for Kids gives parents the solutions and tools to bring about effective weight loss in their children (and themselves). eBook<
Mackie Shilstone is famous for helping world-class athletes achieve the body drive stamina and performance they need to win. Now with four decades of health-and-fitness expertise he focus… Mehr…
Mackie Shilstone is famous for helping world-class athletes achieve the body drive stamina and performance they need to win. Now with four decades of health-and-fitness expertise he focuses on providing solutions to the problem of childhood obesity. Today 25 million children (thats 1 in 3) are overweight. If no intervention is made 80 percent of them will stay overweight as adults which can put them at risk for medical problems (for example type 2 diabetes heart disease and asthma) and make them more susceptible to low self-esteem and depression. Mackie Shilstones Body Plan for Kids is a comprehensive guide for parents to gain control of their childs weight. It is the first book of its kind to offer specific strategies for eating healthily getting fit and increasing self-esteem targeted at eight- to twelve-year-olds. The plan shows parents how to: Take height and weight measurements and determine body-fat percentage; Work with their childs doctor to determine an ideal target weight; Involve kids in making better food choices; Increase daily physical activity with more than two dozen games and activities; Track eating exercise and weight loss electronically. Complete with age-specific advice from a pediatrician nutritionist clinical psychologist and other specialists as well as recipes and more than 100 online and print resources Mackie Shilstones Body Plan for Kids gives parents the solutions and tools to bring about effective weight loss in their children (and themselves). eBook<
Mackie Shilstone is famous for helping world-class athletes achieve the body drive stamina and performance they need to win. Now with four decades of health-and-fitness expertise he focus… Mehr…
Mackie Shilstone is famous for helping world-class athletes achieve the body drive stamina and performance they need to win. Now with four decades of health-and-fitness expertise he focuses on providing solutions to the problem of childhood obesity. Today 25 million children (thats 1 in 3) are overweight. If no intervention is made 80 percent of them will stay overweight as adults which can put them at risk for medical problems (for example type 2 diabetes heart disease and asthma) and make them more susceptible to low self-esteem and depression. Mackie Shilstones Body Plan for Kids is a comprehensive guide for parents to gain control of their childs weight. It is the first book of its kind to offer specific strategies for eating healthily getting fit and increasing self-esteem targeted at eight- to twelve-year-olds. The plan shows parents how to: Take height and weight measurements and determine body-fat percentage; Work with their childs doctor to determine an ideal target weight; Involve kids in making better food choices; Increase daily physical activity with more than two dozen games and activities; Track eating exercise and weight loss electronically. Complete with age-specific advice from a pediatrician nutritionist clinical psychologist and other specialists as well as recipes and more than 100 online and print resources Mackie Shilstones Body Plan for Kids gives parents the solutions and tools to bring about effective weight loss in their children (and themselves). eBook<
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Detailangaben zum Buch - Mackie Shilstone´s Body Plan for Kids
EAN (ISBN-13): 9781458794703
Buch in der Datenbank seit 2007-10-13T09:49:17+02:00 (Berlin) Detailseite zuletzt geändert am 2011-11-30T21:39:25+01:00 (Berlin) ISBN/EAN: 9781458794703
ISBN - alternative Schreibweisen: 978-1-4587-9470-3 Alternative Schreibweisen und verwandte Suchbegriffe: Autor des Buches: hirsch, mackie
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