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My Answer Is No. If That's Okay With You
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My Answer Is No. If That's Okay With You - neues Buch

ISBN: 9781416546955

ID: 11292529

Are you afraid you'll hurt the people you care about if you say NO to them? Can you set limits when employees neglect their responsibilities? How about with your boss? When friends ask you to do something you don't want to do, do you invent an elaborate excuse? Do you have a hard time saying NO to an invitation even when you're completely exhausted? Do you have trouble even practicing the. Are you afraid you'll hurt the people you care about if you say NO to them? Can you set limits when employees neglect their responsibilities? How about with your boss? When friends ask you to do something you don't want to do, do you invent an elaborate excuse? Do you have a hard time saying NO to an invitation even when you're completely exhausted? Do you have trouble even practicing the sentence "No, Mom, I just can't make it home this holiday"? If any of these scenarios sound familiar, keep reading - you need this book. No is a very simple word - two letters, one syllable. Yet many women have a hard time saying it without feeling anxious or guilty. "In My Answer Is NO. If That's Okay with You," award-winning psychiatrist and author Dr. Nanette Gartrell takes a fresh look at why even the most powerful, accomplished, and successful women find it difficult to say no and offers a revolutionary approach to setting limits without jeopardizing important relationships. Today women are bombarded with messages like "put yourself first" and "stop being a people-pleaser." But this sort of advice is useless to women who value the caring and generosity that prompt them to say yes in the first place. Through personal interviews with a diverse group of talented women, including CEOs, celebrities, physicians, and public officials, Dr. Gartrell shows that women's reluctance to say no stems from valuable traits that they should embrace, such as empathy, sensitivity, and thoughtfulness. With humor and wisdom, Dr. Gartrell reaffirms the psychological importance of compassion and feeling connected, which can often lead a woman to say yes rather than no in order to preserve a relationship or spare someone's feelings. Through entertaining anecdotes and insights from her years of clinical practice, Dr. Gartrell teaches women to honor their best instincts while still maintaining boundaries. "My Answer Is NO. If That's Okay with You" offers creative, practical ways to transform. Books, Mind, Body & Spirit~~Self Help & Personal Development~~Popular Psychology, My Answer Is No ... If That's Okay With You~~Book~~9781416546955~~Nanette Gartrell, , , , , , , , , ,, [PU: Simon & Schuster]

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My Answer is No . . . If That's Okay with You: How Women Can Say No with Confidence - Nanette Gartrell
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ISBN: 9781416546955

ID: 978141654695

Are you afraid you''ll hurt the people you care about if you say NO to them? Can you set limits when employees neglect their responsibilities? How about with your boss? When friends ask you to do something you don''t want to do, do you invent an elaborate excuse? Do you have a hard time saying NO to an invitation even when you''re completely exhausted? Do you have trouble even practicing the sentence No, Mom, I just can''t make it home this holiday? If any of these scenarios sound familiar, keep reading - you need this book... No is a very simple word -- two letters, one syllable. Yet many women have a hard time saying it without feeling anxious or guilty. In My Answer Is NO...If That''s Okay with You, award-winning psychiatrist and author Dr. Nanette Gartrell takes a fresh look at why even the most powerful, accomplished, and successful women find it difficult to say no and offers a revolutionary approach to setting limits without jeopardizing important relationships. Today women are bombarded with messages like put yourself first and stop being a people-pleaser. But this sort of advice is useless to women who value the caring and generosity that prompt them to say yes in the first place. Through personal interviews with a diverse group of talented women, including CEOs, celebrities, physicians, and public officials, Dr. Gartrell shows that women''s reluctance to say no stems from valuable traits that they should embrace, such as empathy, sensitivity, and thoughtfulness. With humor and wisdom, Dr. Gartrell reaffirms the psychological importance of compassion and feeling connected, which can often lead a woman to say yes rather than no in order to preserve a relationship or spare someone''s feelings. Through entertaining anecdotes and insights from her years of clinical practice, Dr. Gartrell teaches women to honor their best instincts while still maintaining boundaries. My Answer Is NO...If That''s Okay with You offers creative, practical ways to transform an automatic or reluctant yes into a healthy, respectful no -- and still feel good about it. Nanette Gartrell, Books, Family and Relationships, My Answer is No . . . If That's Okay with You: How Women Can Say No with Confidence Books>Family and Relationships, Atria Books

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My Answer Is No--If That's Okay with You: How Women Can Say No with Confidence - Gartrell, Nanette
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Are you afraid you'll hurt the people you care about if you say NO to them? Can you set limits when employees neglect their responsibilities? How about with your boss? When friends ask you to do something you don't want to do, do you invent an elaborate excuse? Do you have a hard time saying NO to an invitation even when you're completely exhausted? Do you have trouble even practicing the sentence "No, Mom, I just can't make it home this holiday"? If any of these scenarios sound familiar, keep reading - you need this book... No is a very simple word -- two letters, one syllable. Yet many women have a hard time saying it without feeling anxious or guilty. "In My Answer Is NO...If That's Okay with You," award-winning psychiatrist and author Dr. Nanette Gartrell takes a fresh look at why even the most powerful, accomplished, and successful women find it difficult to say no and offers a revolutionary approach to setting limits without jeopardizing important relationships. Today women are bombarded with messages like "put yourself first" and "stop being a people-pleaser." But this sort of advice is useless to women who value the caring and generosity that prompt them to say yes in the first place. Through personal interviews with a diverse group of talented women, including CEOs, celebrities, physicians, and public officials, Dr. Gartrell shows that women's reluctance to say no stems from valuable traits that they should embrace, such as empathy, sensitivity, and thoughtfulness. With humor and wisdom, Dr. Gartrell reaffirms the psychological importance of compassion and feeling connected, which can often lead a woman to say yes rather than no in order to preserve a relationship or spare someone's feelings. Through entertaining anecdotes and insights from her years of clinical practice, Dr. Gartrell teaches women to honor their best instincts while still maintaining boundaries. "My Answer Is NO...If That's Okay with You" offers creative, practical ways to transform an automatic or reluctant yes into a healthy, respectful no -- and still feel good about it. My Answer Is No--If That's Okay with You: How Women Can Say No with Confidence Gartrell, Nanette, Free Press

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My Answer Is No--If That´s Okay with You - Nanette Gartrell
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Outlines an alternative approach for setting boundaries without jeopardizing important relationships, in a guide for women that draws on the insights of celebrities, a former first lady, and two police chiefs to help readers authenticate their true feelings while maintaining their values about caring and generosity. Reprint. 35,000 first printing. How Women Can Say No with Confidence Buch (fremdspr.) Bücher>Fremdsprachige Bücher>Englische Bücher, Free Press

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My Answer is No . . . If That's Okay with You: How Women Can Say No with Confidence - Nanette Gartrell
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Free Press. Used - Good. Shows some signs of wear, and may have some markings on the inside. 100% Money Back Guarantee. Shipped to over one million happy customers. Your purchase benefits world literacy!, Free Press

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Details zum Buch
My Answer Is No--If That's Okay with You: How Women Can Say No with Confidence
Autor:

Gartrell, Nanette

Titel:

My Answer Is No--If That's Okay with You: How Women Can Say No with Confidence

ISBN-Nummer:

9781416546955

Through entertaining anecdotes and insights from her years of clinical practice, Dr. Gartrell teaches women to honor their best instincts while still maintaining boundaries. She offers creative, practical ways to transform a knee-jerk Yes into a healthy, respectful No--and to feel good about it.

Detailangaben zum Buch - My Answer Is No--If That's Okay with You: How Women Can Say No with Confidence


EAN (ISBN-13): 9781416546955
ISBN (ISBN-10): 1416546952
Taschenbuch
Erscheinungsjahr: 2009
Herausgeber: FREE PR
259 Seiten
Gewicht: 0,249 kg
Sprache: eng/Englisch

Buch in der Datenbank seit 17.02.2009 22:53:53
Buch zuletzt gefunden am 25.10.2016 10:17:01
ISBN/EAN: 9781416546955

ISBN - alternative Schreibweisen:
1-4165-4695-2, 978-1-4165-4695-5

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