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Surfitness- Multidimensional Conditioning for Surfers - Hoffmann, Mark; Derojas, Andy
Vergriffenes Buch, derzeit bei uns nicht verfügbar.
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Hoffmann, Mark; Derojas, Andy:

Surfitness- Multidimensional Conditioning for Surfers - Taschenbuch

2007, ISBN: 1411620089, Lieferbar binnen 4-6 Wochen Versandkosten:Versandkostenfrei innerhalb der BRD

ID: 9781411620087

Internationaler Buchtitel. In englischer Sprache. Verlag: LULU PR, 136 Seiten, L=279mm, B=210mm, H=7mm, Gew.=322gr, [GR: 24800 - TB/Ratgeber], [SW: - Consumer Health], Kartoniert/Broschiert, Klappentext: We advise that you also purchase the Surfitness Quickstart CD-rom to get you going!!! We developed this program because we were sick and tired of seeing surfers and other water people training like body builders. When you train with an integrated approach, you train for function (how your body moves), not aesthetics. This is a Multidimensional Conditioning(MDC) Program, which means you will train using movements specific to your activity. MDC centers around working the muscles of your core (the area between your shoulders and hips) first and your extremities second. Your core is the center of all your strength and is responsible for initiating any activity. If you have a weak core, you will lack power and strength. By the time you finish this program you will be fit from the inside out and from head to toe!!! We advise that you also purchase the Surfitness Quickstart CD-rom to get you going!!! We developed this program because we were sick and tired of seeing surfers and other water people training like body builders. When you train with an integrated approach, you train for function (how your body moves), not aesthetics. This is a Multidimensional Conditioning(MDC) Program, which means you will train using movements specific to your activity. MDC centers around working the muscles of your core (the area between your shoulders and hips) first and your extremities second. Your core is the center of all your strength and is responsible for initiating any activity. If you have a weak core, you will lack power and strength. By the time you finish this program you will be fit from the inside out and from head to toe!!!

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Surfitness- Multidimensional Conditioning for Surfers - Mark Hoffmann
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Mark Hoffmann:

Surfitness- Multidimensional Conditioning for Surfers - neues Buch

ISBN: 1411620089

ID: 1411620089

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Surfitness- Multidimensional Conditioning for Surfers - Mark Hoffmann
Vergriffenes Buch, derzeit bei uns nicht verfügbar.
(*)
Mark Hoffmann:
Surfitness- Multidimensional Conditioning for Surfers - neues Buch

ISBN: 1411620089

ID: 1411620089

Neues Buch English-Book-Service
Versandkosten:zzgl. Versandkosten
Details...
(*) Derzeit vergriffen bedeutet, dass dieser Titel momentan auf keiner der angeschlossenen Plattform verfügbar ist.
Surfitness- Multidimensional Conditioning for Surfers - Mark Hoffmann
Vergriffenes Buch, derzeit bei uns nicht verfügbar.
(*)
Mark Hoffmann:
Surfitness- Multidimensional Conditioning for Surfers - neues Buch

ISBN: 1411620089

ID: 1411620089

Neues Buch English-Book-Service
Versandkosten:zzgl. Versandkosten
Details...
(*) Derzeit vergriffen bedeutet, dass dieser Titel momentan auf keiner der angeschlossenen Plattform verfügbar ist.

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Details zum Buch
Autor:

Hoffmann, Mark; Derojas, Andy

Titel:

Surfitness- Multidimensional Conditioning for Surfers

ISBN-Nummer:

9781411620087

We advise that you also purchase the Surfitness Quickstart CD-rom to get you going!!! We developed this program because we were sick and tired of seeing surfers and other water people training like body builders. When you train with an integrated approach, you train for function (how your body moves), not aesthetics. This is a Multidimensional Conditioning(MDC) Program, which means you will train using movements specific to your activity. MDC centers around working the muscles of your core (the area between your shoulders and hips) first and your extremities second. Your core is the center of all your strength and is responsible for initiating any activity. If you have a weak core, you will lack power and strength. By the time you finish this program you will be fit from the inside out and from head to toe!!!

Detailangaben zum Buch - Surfitness- Multidimensional Conditioning for Surfers


EAN (ISBN-13): 9781411620087
ISBN (ISBN-10): 1411620089
Taschenbuch
Erscheinungsjahr: 2007
Herausgeber: LULU PR
136 Seiten
Gewicht: 0,322 kg
Sprache: eng/Englisch

Buch in der Datenbank seit 27.12.2007 00:49:37
Buch zuletzt gefunden am 20.03.2012 02:39:50
ISBN/EAN: 9781411620087

ISBN - alternative Schreibweisen:
1-4116-2008-9, 978-1-4116-2008-7

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