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Physique, Fitness, and Performance, Second Edition - Battinelli, Thomas
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ISBN: 9780849391972

ID: 294817

BODY BUILD AND BODY COMPOSITION PHYSIQUE, FITNESS, AND PERFORMANCE Introduction Physique: The Morphological Components Conditioning and Training: The Physical Fitness Components Ability and Skill: The Motor Components Nutrient and Energy Utilization: The Metabolic Components Physical Performance Physique, Exercise, Nutrition, and Heart Disease BODY BUILD AND BODY BUILD INDICES Introduction Body Types Somatotypes Anthropometric Somatotypes Body Build and Physical Performance Body Size and Body Proportions Dysplasia Type Indices Body Build Indices Body Build Indices and Biomechanics Body Build Indices and Physical Performance BODY FAT AND FAT FREE COMPOSITION Introduction Direct and Indirect Method of Measure Densitometry and Hydrometry Total Nitrogen and Total Body Potassium Computed Tomography and Magnetic Resonance Electrical Conductivity and Ultrasound Infrared Interactance and photon Absorptiometry Air Displacement Plethysmography: Body Pod Anthropometric Methods of Measure Body Composition and Physical Performance PHYSICAL AND PSYSIOLOGICAL CONDITIONING MUSCULAR STRENGTH AND MUSCULAR ENDURANCE Introduction Muscle Structure and Muscle Contraction Muscle Fiber Types Muscular Strength and Muscular Endurance Determinants Strength Training Principles and Practices Muscular Strength and Muscular Endurance Training Programs Flexibility Effects of Resistance Training Programs AEROBIC AND ANAEROBIC CONDITIONING Introduction Phosphagen or Adenosine Triphosphate - Creatine Phosphate System Fast Glycolytic or Lactic Acid System Slow Glycolytic or Oxidative System Muscle Fiber Types Principles of Training Training Programs Effects of Cardiovascular Training Programs Pre-Entrance Program Considerations MOTOR LEARNING AND MOTOR CONTROL MOTOR LEARNING AND MOTOR CONTROL Introduction Generality and Specificity General Motor Ability Specific Motor Ability Motor Control Closed and Open Loop Motor Learning Closed and Open Loop Motor Learning Studies Dynamic and Exploratory Motor Learning Approaches Practice and Motor Learning Motor Ability and Motor Learning FATIGUE AND PHYSICAL PERFORMANCE Introduction Fatigue and Physical Performance: Past Perspectives Physiological Causes of Fatigue Central Nervous System Failure Peripheral Neuromuscular Fatigue Fatigue and Motor Learning EXERCISE, NUTRITION, AND HEART DISEASE EXERCISE AND NUTRITION Introductions Carbohydrates Fats Proteins Vitamins and Minerals Water Carbohydrate and Fat Utilization in Exercise Protein and Performance Vitamin and Mineral Utilization in Exercise Water and Exercise NUTRITION AND HEART DISEASE Introduction Lipids and Lipoproteins Atherosclerosis and Heart Disease Cholesterol: Norm Levels and Risk Assessment Cholesterol Reduction: Nutritional Intervention Dietary Goals and Dietary Guidelines Cholesterol: Norm Levels and Risk Assessment Major Risk Factors The Metabolic Syndrome Biochemical Risk Factors OBESITY AND HEART DISEASE Introduction Obesity Types Cause Sports & Recreation Sports & Recreation eBook, CRC Press

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Physique, Fitness, and Performance, Second Edition - Battinelli, Thomas
Vergriffenes Buch, derzeit bei uns nicht verfügbar.
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Battinelli, Thomas:

Physique, Fitness, and Performance, Second Edition - neues Buch

ISBN: 9780849391972

ID: 294817

BODY BUILD AND BODY COMPOSITION PHYSIQUE, FITNESS, AND PERFORMANCE Introduction Physique: The Morphological Components Conditioning and Training: The Physical Fitness Components Ability and Skill: The Motor Components Nutrient and Energy Utilization: The Metabolic Components Physical Performance Physique, Exercise, Nutrition, and Heart Disease BODY BUILD AND BODY BUILD INDICES Introduction Body Types Somatotypes Anthropometric Somatotypes Body Build and Physical Performance Body Size and Body Proportions Dysplasia Type Indices Body Build Indices Body Build Indices and Biomechanics Body Build Indices and Physical Performance BODY FAT AND FAT FREE COMPOSITION Introduction Direct and Indirect Method of Measure Densitometry and Hydrometry Total Nitrogen and Total Body Potassium Computed Tomography and Magnetic Resonance Electrical Conductivity and Ultrasound Infrared Interactance and photon Absorptiometry Air Displacement Plethysmography: Body Pod Anthropometric Methods of Measure Body Composition and Physical Performance PHYSICAL AND PSYSIOLOGICAL CONDITIONING MUSCULAR STRENGTH AND MUSCULAR ENDURANCE Introduction Muscle Structure and Muscle Contraction Muscle Fiber Types Muscular Strength and Muscular Endurance Determinants Strength Training Principles and Practices Muscular Strength and Muscular Endurance Training Programs Flexibility Effects of Resistance Training Programs AEROBIC AND ANAEROBIC CONDITIONING Introduction Phosphagen or Adenosine Triphosphate - Creatine Phosphate System Fast Glycolytic or Lactic Acid System Slow Glycolytic or Oxidative System Muscle Fiber Types Principles of Training Training Programs Effects of Cardiovascular Training Programs Pre-Entrance Program Considerations MOTOR LEARNING AND MOTOR CONTROL MOTOR LEARNING AND MOTOR CONTROL Introduction Generality and Specificity General Motor Ability Specific Motor Ability Motor Control Closed and Open Loop Motor Learning Closed and Open Loop Motor Learning Studies Dynamic and Exploratory Motor Learning Approaches Practice and Motor Learning Motor Ability and Motor Learning FATIGUE AND PHYSICAL PERFORMANCE Introduction Fatigue and Physical Performance: Past Perspectives Physiological Causes of Fatigue Central Nervous System Failure Peripheral Neuromuscular Fatigue Fatigue and Motor Learning EXERCISE, NUTRITION, AND HEART DISEASE EXERCISE AND NUTRITION Introductions Carbohydrates Fats Proteins Vitamins and Minerals Water Carbohydrate and Fat Utilization in Exercise Protein and Performance Vitamin and Mineral Utilization in Exercise Water and Exercise NUTRITION AND HEART DISEASE Introduction Lipids and Lipoproteins Atherosclerosis and Heart Disease Cholesterol: Norm Levels and Risk Assessment Cholesterol Reduction: Nutritional Intervention Dietary Goals and Dietary Guidelines Cholesterol: Norm Levels and Risk Assessment Major Risk Factors The Metabolic Syndrome Biochemical Risk Factors OBESITY AND HEART DISEASE Introduction Obesity Types Cause Sports & Recreation Sports & Recreation, CRC Press

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Physique, Fitness, and Performance - Thomas Battinelli
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Thomas Battinelli:
Physique, Fitness, and Performance - neues Buch

ISBN: 9780849391972

ID: 99030032c51b43a1ec9a4f90514cca83

Physique, Fitness, and Performance Completely updated and revised, Physique, Fitness, and Performance, Second Edition provides a unique extended research base that outlines the morphological, physical, motor, and metabolic components involved in human performance and conditioning. It covers body build and body build indices and measurement and assessment metrics; determinants of muscular strength and endurance; principles and practices of training; aerobic and anaerobic exercise; motor control and motor learning, including dynamic and exploratory approaches; and fatigue. It also explores nutrition and nutrient utilization, dietary goals and guidelines, and risk factors relating to heart disease and obesity. The book offers extensive and detailed appendices and each chapter concludes with summaries, glossaries, references. Bücher / Fremdsprachige Bücher / Englische Bücher 978-0-8493-9197-2, Crc Pr Inc

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Physique, Fitness, and Performance - neues Buch

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Physique, Fitness, and Performance Completely updated and revised, Physique, Fitness, and Performance, Second Edition provides a unique extended research base that outlines the morphological, physical, motor, and metabolic components involved in human performance and conditioning. It covers body build and body build indices and measurement and assessment metrics; determinants of muscular strength and endurance; principles and practices of training; aerobic and anaerobic exercise; motor control and motor learning, including dynamic and exploratory approaches; and fatigue. It also explores nutrition and nutrient utilization, dietary goals and guidelines, and risk factors relating to heart disease and obesity. The book offers extensive and detailed appendices and each chapter concludes with summaries, glossaries, references. Bücher / Fremdsprachige Bücher / Englische Bücher 978-0-8493-9197-2, [PU: CRC Press]

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Physique Fitness and Performance 2nd Edition Author :Thomas Battinelli 9780849391972 0849391970, [PU: CRC Press]

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Physique, Fitness, and Performance
Autor:

Battinelli, Thomas

Titel:

Physique, Fitness, and Performance

ISBN-Nummer:

9780849391972

Completely updated and revised, Physique, Fitness, and Performance, Second Edition provides a unique extended research base that outlines the morphological, physical, motor, and metabolic components involved in human performance and conditioning. It covers body build and body build indices and measurement and assessment metrics; determinants of muscular strength and endurance; principles and practices of training; aerobic and anaerobic exercise; motor control and motor learning, including dynamic and exploratory approaches; and fatigue. It also explores nutrition and nutrient utilization, dietary goals and guidelines, and risk factors relating to heart disease and obesity. The book offers extensive and detailed appendices and each chapter concludes with summaries, glossaries, references.

Detailangaben zum Buch - Physique, Fitness, and Performance


EAN (ISBN-13): 9780849391972
ISBN (ISBN-10): 0849391970
Gebundene Ausgabe
Erscheinungsjahr: 2007
Herausgeber: CRC PR INC
230 Seiten
Gewicht: 0,685 kg
Sprache: eng/Englisch

Buch in der Datenbank seit 07.03.2008 18:54:06
Buch zuletzt gefunden am 15.10.2016 11:08:58
ISBN/EAN: 9780849391972

ISBN - alternative Schreibweisen:
0-8493-9197-0, 978-0-8493-9197-2

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