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Fitness for Young People: A Flowmotion Book: Strength, Flexibility, and Stamina Through Personal Fitness - Frost, Simon
Vergriffenes Buch, derzeit bei uns nicht verfügbar.
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Frost, Simon:

Fitness for Young People: A Flowmotion Book: Strength, Flexibility, and Stamina Through Personal Fitness - neues Buch

2003, ISBN: 0806993731

ID: 9780806993737

Internationaler Buchtitel. In englischer Sprache. Verlag: STERLING PUB, 96 Seiten, L=146mm, B=213mm, H=7mm, Gew.=231gr, [GR: I-C9 - Children's Books / Ages 9-12 Nonfiction], Kartoniert/Broschiert This fun guide to fitness will get kids off the couch and on the move! It's the best program ever, short of having a personal trainer right there. State-of-the-art pictures capture and break down every stage of the exercise, and a timeline explains when to pause, inhale, exhale, and breathe normally. It's so simple to follow and has such a logical progression, that youngsters will feel a real sense of achievement as they master basic squat thrusts, lunges, ball curls, dynaband twists, and more. With every page they turn and every move they make, they'll safely build flexibility, strength, and endurance.<BR>

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Fitness for Young People: A Flowmotion Book: Strength, Flexibility, and Stamina Through Personal Fitness - Frost, Simon
Vergriffenes Buch, derzeit bei uns nicht verfügbar.
(*)

Frost, Simon:

Fitness for Young People: A Flowmotion Book: Strength, Flexibility, and Stamina Through Personal Fitness - gebrauchtes Buch

ISBN: 9780806993737

ID: 689942548

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Fitness for Young People: A Flowmotion Book: Strength, Flexibility, and Stamina Through Personal Fitness
Autor:

Frost, Simon

Titel:

Fitness for Young People: A Flowmotion Book: Strength, Flexibility, and Stamina Through Personal Fitness

ISBN-Nummer:

9780806993737

This fun guide to fitness will get kids off the couch and on the move! It's the best program ever, short of having a personal trainer right there. State-of-the-art pictures capture and break down every stage of the exercise, and a timeline explains when to pause, inhale, exhale, and breathe normally. It's so simple to follow and has such a logical progression, that youngsters will feel a real sense of achievement as they master basic squat thrusts, lunges, ball curls, dynaband twists, and more. With every page they turn and every move they make, they'll safely build flexibility, strength, and endurance.<BR>

Detailangaben zum Buch - Fitness for Young People: A Flowmotion Book: Strength, Flexibility, and Stamina Through Personal Fitness


EAN (ISBN-13): 9780806993737
ISBN (ISBN-10): 0806993731
Erscheinungsjahr: 2003
Herausgeber: STERLING PUB
96 Seiten
Gewicht: 0,231 kg
Sprache: eng/Englisch

Buch in der Datenbank seit 20.06.2007 17:18:25
Buch zuletzt gefunden am 20.12.2014 00:36:29
ISBN/EAN: 9780806993737

ISBN - alternative Schreibweisen:
0-8069-9373-1, 978-0-8069-9373-7

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