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The Secret to Skinny, How Salt Makes You Fat, and the 4-Week Plan to Drop a Size and Get Healthier with Simple Low-Sodium Swaps - Tammy Lakatos Shames, R.D., Lyssie Lakatos
Vergriffenes Buch, derzeit bei uns nicht verfügbar.
(*)
Tammy Lakatos Shames, R.D., Lyssie Lakatos:

The Secret to Skinny, How Salt Makes You Fat, and the 4-Week Plan to Drop a Size and Get Healthier with Simple Low-Sodium Swaps - neues Buch

2010, ISBN: 9780757396021

ID: 1001004011567606

Discover the Most Common Diet De-Railer and Blast the Bloat for Good You eat right. You exercise. But still your scale won't budge. Despite your good intentions and all the stomach crunches you can stand, you could be unknowingly be sabotaging your efforts every day by eating one ingredient that is guaranteed to plug you up, bloat you out, and pack on the pounds. What is this dreaded diet saboteur? Salt. Salt is everywhere--especially in the very 'diet' foods we eat to lose weight--and it's deva..., Discover the Most Common Diet De-Railer and Blast the Bloat for Good You eat right. You exercise. But still your scale won't budge. Despite your good intentions and all the stomach crunches you can stand, you could be unknowingly be sabotaging your efforts every day by eating one ingredient that is guaranteed to plug you up, bloat you out, and pack on the pounds. What is this dreaded diet saboteur? Salt. Salt is everywhere--especially in the very 'diet' foods we eat to lose weight--and it's devastating to our health and our waistlines. In fact, as the Nutrition Twins explain, if you drop the salt you will drop a size?or more!?on their four-week salt-slashing plan. Think you can't imagine eating food without the salt and flavor? Think again. The Secret to Skinny provides palette-pleasing meals and snacks that will fill you up without filling you out while you enjoy the side benefits of going lo-sodium: improved blood pressure, heart function, skin tone, and overall energy level. You'll learn how to incorporate key foods?the Anti-Bloaters, Flushers, and Slimmers?foods that get and keep you lean by ridding your body of excess salt and revving your metabolism for maximum fat burning. You'll also discover the Bloaters, Pluggers, Chubbers, and Flabbers?the everyday foods that are derailing your best efforts. The Secret to Skinny also includes: Simple 'salternatives' and food swaps that subtract pounds and add years to your life Tips that trick your taste buds to crave less salt 14 days of menu plans, plus delicious low-sodium recipes for breakfast, lunch, dinner, and snacks Quick-fix cures for a 'salt hangover' and the bloat that goes with it The 10-Day Jumpstart Plan that drops pounds fast Productinformatie: Taal: Engels; Formaat: ePub met kopieerbeveiliging (DRM) van Adobe; Bestandsgrootte: 2.46 MB; Kopieerrechten: Het kopiëren van (delen van) de pagina's is niet toegestaan ; Printrechten: Het printen van (delen van) de pagina's is maximaal 90 keer toegestaan binnen 90 dag(en); Voorleesfunctie: De voorleesfunctie is uitgeschakeld; Geschikt voor: Alle e-readers te koop bij bol.com (of compatible met Adobe DRM). Telefoons/tablets met Google Android (1.6 of hoger) voorzien van bol.com boekenbol app. PC en Mac met Adobe reader software; ISBN10: 075739602X; ISBN13: 9780757396021; , Engels | Ebook | 2010, Gezondheid en psychologie, Gezondheid en welzijn, Meer gezondheid & fitness, Hci

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The Secret to Skinny, How Salt Makes You Fat, and the 4-Week Plan to Drop a Size and Get Healthier with Simple Low-Sodium Swaps - Tammy Lakatos Shames, Elysse Lakatos
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Tammy Lakatos Shames, Elysse Lakatos:

The Secret to Skinny, How Salt Makes You Fat, and the 4-Week Plan to Drop a Size and Get Healthier with Simple Low-Sodium Swaps - neues Buch

2010, ISBN: 9780757396021

ID: 1001004011567606

Discover the Most Common Diet De-Railer and Blast the Bloat for Good You eat right. You exercise. But still your scale won't budge. Despite your good intentions and all the stomach crunches you can stand, you could be unknowingly be sabotaging your efforts every day by eating one ingredient that is guaranteed to plug you up, bloat you out, and pack on the pounds. What is this dreaded diet saboteur? Salt. Salt is everywhere--especially in the very 'diet' foods we eat to lose weight--and it's deva..., Discover the Most Common Diet De-Railer and Blast the Bloat for Good You eat right. You exercise. But still your scale won't budge. Despite your good intentions and all the stomach crunches you can stand, you could be unknowingly be sabotaging your efforts every day by eating one ingredient that is guaranteed to plug you up, bloat you out, and pack on the pounds. What is this dreaded diet saboteur? Salt. Salt is everywhere--especially in the very 'diet' foods we eat to lose weight--and it's devastating to our health and our waistlines. In fact, as the Nutrition Twins explain, if you drop the salt you will drop a size?or more!?on their four-week salt-slashing plan. Think you can't imagine eating food without the salt and flavor? Think again. The Secret to Skinny provides palette-pleasing meals and snacks that will fill you up without filling you out while you enjoy the side benefits of going lo-sodium: improved blood pressure, heart function, skin tone, and overall energy level. You'll learn how to incorporate key foods?the Anti-Bloaters, Flushers, and Slimmers?foods that get and keep you lean by ridding your body of excess salt and revving your metabolism for maximum fat burning. You'll also discover the Bloaters, Pluggers, Chubbers, and Flabbers?the everyday foods that are derailing your best efforts. The Secret to Skinny also includes: Simple 'salternatives' and food swaps that subtract pounds and add years to your life Tips that trick your taste buds to crave less salt 14 days of menu plans, plus delicious low-sodium recipes for breakfast, lunch, dinner, and snacks Quick-fix cures for a 'salt hangover' and the bloat that goes with it The 10-Day Jumpstart Plan that drops pounds fastTaal: Engels; Formaat: ePub met kopieerbeveiliging (DRM) van Adobe; Bestandsgrootte: 2.46 MB; Kopieerrechten: Het kopiëren van (delen van) de pagina's is niet toegestaan ; Printrechten: Het printen van (delen van) de pagina's is maximaal 90 keer toegestaan binnen 90 dag(en); Voorleesfunctie: De voorleesfunctie is uitgeschakeld; Geschikt voor: Alle e-readers geschikt voor ebooks in ePub formaat. Tablet of smartphone voorzien van een app zoals de bol.com Kobo app.; Verschijningsdatum: januari 2010; ISBN10: 075739602X; ISBN13: 9780757396021; , Engelstalig | Ebook | 2010, Dieet, Gewichtsafname, Medisch & Gezondheid, Dieet, Meer diëten, Gezondheid & Welzijn, Meer gezondheid & fitness, Hci

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The Secret to Skinny - Lyssie Lakatos, R.D., Tammy Lakatos Shames, R.D.
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Lyssie Lakatos, R.D., Tammy Lakatos Shames, R.D.:
The Secret to Skinny - neues Buch

1

ISBN: 9780757396021

ID: 107129780757396021

Discover the Most Common Diet De-Railer and Blast the Bloat for Good You eat right. You exercise. But still your scale won't budge. Despite your good intentions and all the stomach crunches you can stand, you could be unknowingly be sabotaging your efforts every day by eating one ingredient that is guaranteed to plug you up, bloat you out, and pack on the pounds. What is this dreaded diet saboteur? Salt. Salt is everywhere-especially in the very 'diet' foods we eat to lose weight-and it's deva Discover the Most Common Diet De-Railer and Blast the Bloat for Good You eat right. You exercise. But still your scale won't budge. Despite your good intentions and all the stomach crunches you can stand, you could be unknowingly be sabotaging your efforts every day by eating one ingredient that is guaranteed to plug you up, bloat you out, and pack on the pounds. What is this dreaded diet saboteur? Salt. Salt is everywhere-especially in the very 'diet' foods we eat to lose weight-and it's devastating to our health and our waistlines. In fact, as the Nutrition Twins explain, if you drop the salt you will drop a size-or more-on their four-week salt-slashing plan. Think you can't imagine eating food without the salt and flavor? Think again. The Secret to Skinny provides palette-pleasing meals and snacks that will fill you up without filling you out while you enjoy the side benefits of going lo-sodium: improved blood pressure, heart function, skin tone, and overall energy level. You'll learn how to incorporate key foods-the Anti-Bloaters, Flushers, and Slimmers-foods that get and keep you lean by ridding your body of excess salt and revving your metabolism for maximum fat burning. You'll also discover the Bloaters, Pluggers, Chubbers, and Flabbers-the everyday foods that are derailing your best efforts. The Secret to Skinny also includes: Simple 'salternatives' and food swaps that subtract pounds and add years to your life Tips that trick your taste buds to crave less salt 14 days of menu plans, plus delicious low-sodium recipes for breakfast, lunch, dinner, and snacks Quick-fix cures for a 'salt hangover' and the bloat that goes with it The 10-Day Jumpstart Plan that drops pounds fast Diets, Nutrition & Diet, The Secret to Skinny~~ Lyssie Lakatos, R.D., Tammy Lakatos Shames, R.D.~~Diets~~Nutrition & Diet~~9780757396021, en, The Secret to Skinny, Lyssie Lakatos, R.D., Tammy Lakatos Shames, R.D., 9780757396021, HCI, 01/01/2010, , , , HCI, 01/01/2010

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The Secret to Skinny: How Salt Makes You Fat, and the 4-Week Plan to Drop a Size and Get Healthier with Simple Low-Sodium Swaps - Lyssie Lakatos, R.D.
Vergriffenes Buch, derzeit bei uns nicht verfügbar.
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Lyssie Lakatos, R.D.:
The Secret to Skinny: How Salt Makes You Fat, and the 4-Week Plan to Drop a Size and Get Healthier with Simple Low-Sodium Swaps - neues Buch

ISBN: 9780757396021

ID: 9780757396021

The Secret to Skinny: How Salt Makes You Fat, and the 4-Week Plan to Drop a Size and Get Healthier with Simple Low-Sodium Swaps Secret-to-Skinny~~Tammy-Lakatos-Shames Diets & Nutrition>Weight Loss>Weight Loss NOOK Book (eBook), Health Communications, Incorporated

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The Secret to Skinny: How Salt Makes You Fat, and the 4-Week Plan to Drop a Size and Get Healthier with Simple Low-Sodium Swaps - Lyssie Lakatos, R.D. Lyssie
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Lyssie Lakatos, R.D. Lyssie:
The Secret to Skinny: How Salt Makes You Fat, and the 4-Week Plan to Drop a Size and Get Healthier with Simple Low-Sodium Swaps - neues Buch

ISBN: 9780757396021

ID: 9780757396021

The Secret to Skinny: How Salt Makes You Fat, and the 4-Week Plan to Drop a Size and Get Healthier with Simple Low-Sodium Swaps The-Secret-to-Skinny~~Lyssie-Lakatos-RD-Lyssie Weight Loss>Weight Loss NOOK Book (eBook), Health Communications, Incorporated

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The Secret to Skinny
Autor:

Lakatos, R.D., Lyssie

Titel:

The Secret to Skinny

ISBN-Nummer:

9780757396021

Detailangaben zum Buch - The Secret to Skinny


EAN (ISBN-13): 9780757396021
Taschenbuch
Erscheinungsjahr: 1
Herausgeber: Health Communications, Incorporated

Buch in der Datenbank seit 02.01.2008 01:10:56
Buch zuletzt gefunden am 01.11.2016 19:55:23
ISBN/EAN: 9780757396021

ISBN - alternative Schreibweisen:
978-0-7573-9602-1

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