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Cycling For Dummies - Charlie Pickering, Gavin Wright
Vergriffenes Buch, derzeit bei uns nicht verfügbar.
(*)
Charlie Pickering, Gavin Wright:

Cycling For Dummies - neues Buch

7, ISBN: 9780730376668

ID: 100659780730376668

Discover the joys and benefitsof riding a bikeWhether you're looking to join the Lycra brigade, tear down mountain bike trails or simply teach yourself - or your child - how to ride, this practical guide covers all your needs, from choosing the right bike and accessories to hitting the road and trails. Improve your health and fitness, reduce your carbon footprint and have fun along the way! Pick the bike and equipment that suit you - determine whether a road bike, mountain bike or something in-b Discover the joys and benefitsof riding a bikeWhether you're looking to join the Lycra brigade, tear down mountain bike trails or simply teach yourself - or your child - how to ride, this practical guide covers all your needs, from choosing the right bike and accessories to hitting the road and trails. Improve your health and fitness, reduce your carbon footprint and have fun along the way! Pick the bike and equipment that suit you - determine whether a road bike, mountain bike or something in-between is best for youFind the time to incorporate cycling into your lifestyle - start commuting to work and plan your cycling scheduleUnderstand your rights and responsibilities as a cyclist - know the regulations that apply in your local areaStay safe in traffic and off-road - be seen and heard, and feel confident when dealing with potential dangers and hazardsTrain to improve - adopt programs to improve your speed and endurance on the road, or your fitness and skill for mountain bikingPrepare yourself and your bike for touring - research your route and transport options, get your bike ready and know what to packGet your kids on a bike - add a child to your bike, pick the right bike for your older child and teach your kids to ride the easy wayMaintain yourself and your bike - prevent or ease cycling ailments and learn how to repair and service your bikeOpen the book and find: How your bike should be adjusted to fit youAdvice on the easiest way to get on a bike and start pedallingHow to avoid dangers presented by cars, trucks, dogs and birdsTips for riding with other peoplePointers on incorporating cycling into the school runGuidelines for eating and drinking before, during and after cyclingThe ten best rides in Australia and New ZealandTen great tours and races from around the worldLearn to: Choose the right bike for you and your lifestyleSelect the best gear to keep you looking good and riding wellObey the road rules and stay safeFind your riding style, from off-roading to cy Cycling, Sports, Cycling For Dummies~~ Charlie Pickering, Gavin Wright~~Cycling~~Sports~~9780730376668, en, Cycling For Dummies, Charlie Pickering, Gavin Wright, 9780730376668, For Dummies, 07/12/2011, , , , For Dummies, 07/12/2011

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Cycling For Dummies - Charlie Pickering, Gavin Wright
Vergriffenes Buch, derzeit bei uns nicht verfügbar.
(*)

Charlie Pickering, Gavin Wright:

Cycling For Dummies - neues Buch

7, ISBN: 9780730376668

ID: 100659780730376668

Discover the joys and benefitsof riding a bike Whether you're looking to join the Lycra brigade, tear down mountain bike trails or simply teach yourself - or your child - how to ride, this practical guide covers all your needs, from choosing the right bike and accessories to hitting the road and trails. Improve your health and fitness, reduce your carbon footprint and have fun along the way! Pick the bike and equipment that suit you - determine whether a road bike, mountain bike or something i Discover the joys and benefitsof riding a bike Whether you're looking to join the Lycra brigade, tear down mountain bike trails or simply teach yourself - or your child - how to ride, this practical guide covers all your needs, from choosing the right bike and accessories to hitting the road and trails. Improve your health and fitness, reduce your carbon footprint and have fun along the way! Pick the bike and equipment that suit you - determine whether a road bike, mountain bike or something in-between is best for you Find the time to incorporate cycling into your lifestyle - start commuting to work and plan your cycling schedule Understand your rights and responsibilities as a cyclist - know the regulations that apply in your local area Stay safe in traffic and off-road - be seen and heard, and feel confident when dealing with potential dangers and hazards Train to improve - adopt programs to improve your speed and endurance on the road, or your fitness and skill for mountain biking Prepare yourself and your bike for touring - research your route and transport options, get your bike ready and know what to pack Get your kids on a bike - add a child to your bike, pick the right bike for your older child and teach your kids to ride the easy way Maintain yourself and your bike - prevent or ease cycling ailments and learn how to repair and service your bike Open the book and find: How your bike should be adjusted to fit you Advice on the easiest way to get on a bike and start pedalling How to avoid dangers presented by cars, trucks, dogs and birds Tips for riding with other people Pointers on incorporating cycling into the school run Guidelines for eating and drinking before, during and after cycling The ten best rides in Australia and New Zealand Ten great tours and races from around the world Learn to: Choose the right bike for you and your lifestyle Select the best gear to keep you looking good and riding well Obey the road r Cycling, Sports, Cycling For Dummies~~ Charlie Pickering, Gavin Wright~~Cycling~~Sports~~9780730376668, en, Cycling For Dummies, Charlie Pickering, Gavin Wright, 9780730376668, For Dummies, 07/12/2011, , , , For Dummies, 07/12/2011

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Cycling For Dummies - Gavin Wright
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(*)
Gavin Wright:
Cycling For Dummies - neues Buch

ISBN: 9780730376668

ID: 9780730376668

InhaltsangabeForeword xviiIntroduction 1Part I: Getting Ready to Swing Your Leg Over the Saddle 7Chapter 1: Getting Into Cycling 9Chapter 2: Picking the Right Bike 25Chapter 3: Choosing the Right Gear 59Chapter 4: Making Sure Your Bike Feels Good 83Chapter 5: Finding the Time to Ride 95Part II: Freewheeling Fundamentals 107Chapter 6: Ticket to Ride: Your First Lesson 109Chapter 7: Knowing the Rules 121Chapter 8: Thinking Ahead for Safety 131Chapter 9: Planning Your Trip and Tips for Safe Riding 143Chapter 10: Toughening Up for Off-Road Riding 169Part III: Rolling Beyond the Basics 177Chapter 11: Training and Improving 179Chapter 12: Touring and Exploring 197Chapter 13: Cycling With Other People 221Chapter 14: Riding with Babies, Toddlers and Children 239Part IV: Maintaining Your Bike and Yourself 257Chapter 15: Easing Ailments 259Chapter 16: Fuelling Your Cycling 275Chapter 17: Can You Fix It Yes, You Can! 285Chapter 18: Checks and Adjustments: The Next Step 303Part V: The Part of Tens 315Chapter 19: Ten Good Reasons to Ride a Bicycle 317Chapter 20: Ten Bicycling Do&apos s and Don&apos ts 327Chapter 21: Ten Great Rides in Australia and New Zealand 333Chapter 22: Ten Great Tours and Races around the World 345Index 357 Cycling For Dummies: InhaltsangabeForeword xviiIntroduction 1Part I: Getting Ready to Swing Your Leg Over the Saddle 7Chapter 1: Getting Into Cycling 9Chapter 2: Picking the Right Bike 25Chapter 3: Choosing the Right Gear 59Chapter 4: Making Sure Your Bike Feels Good 83Chapter 5: Finding the Time to Ride 95Part II: Freewheeling Fundamentals 107Chapter 6: Ticket to Ride: Your First Lesson 109Chapter 7: Knowing the Rules 121Chapter 8: Thinking Ahead for Safety 131Chapter 9: Planning Your Trip and Tips for Safe Riding 143Chapter 10: Toughening Up for Off-Road Riding 169Part III: Rolling Beyond the Basics 177Chapter 11: Training and Improving 179Chapter 12: Touring and Exploring 197Chapter 13: Cycling With Other People 221Chapter 14: Riding with Babies, Toddlers and Children 239Part IV: Maintaining Your Bike and Yourself 257Chapter 15: Easing Ailments 259Chapter 16: Fuelling Your Cycling 275Chapter 17: Can You Fix It Yes, You Can! 285Chapter 18: Checks and Adjustments: The Next Step 303Part V: The Part of Tens 315Chapter 19: Ten Good Reasons to Ride a Bicycle 317Chapter 20: Ten Bicycling Do&apos s and Don&apos ts 327Chapter 21: Ten Great Rides in Australia and New Zealand 333Chapter 22: Ten Great Tours and Races around the World 345Index 357, Wiley

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Cycling For Dummies - Wiley
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Wiley:
Cycling For Dummies - neues Buch

2011, ISBN: 9780730376668

ID: 13883542

Discover the joys and benefitsof riding a bike Whether you're looking to join the Lycra brigade, tear down mountain bike trails or simply teach yourself - or your child - how to ride, this practical guide covers all your needs, from choosing the right bike and accessories to hitting the road and trails. Improve your health and fitness, reduce your carbon footprint and have fun. Discover the joys and benefitsof riding a bike Whether you're looking to join the Lycra brigade, tear down mountain bike trails or simply teach yourself - or your child - how to ride, this practical guide covers all your needs, from choosing the right bike and accessories to hitting the road and trails. Improve your health and fitness, reduce your carbon footprint and have fun along the way! Pick the bike and equipment that suit you - determine whether a road bike, mountain bike or something in-between is best for you Find the time to incorporate cycling into your lifestyle - start commuting to work and plan your cycling schedule Understand your rights and responsibilities as a cyclist - know the regulations that apply in your local area Stay safe in traffic and off-road - be seen and heard, and feel confident when dealing with potential dangers and hazards Train to improve - adopt programs to improve your speed and endurance on the road, or your fitness and skill for mountain biking Prepare yourself and your bike for touring - research your route and transport options, get your bike ready and know what to pack Get your kids on a bike - add a child to your bike, pick the right bike for your older child and teach your kids to ride the easy way Maintain yourself and your bike - prevent or ease cycling ailments and learn how to repair and service your bike Open the book and find: How your bike should be adjusted to fit you Advice on the easiest way to get on a bike and start pedalling How to avoid dangers presented by cars, trucks, dogs and birds Tips for riding with other people Pointers on incorporating cycling into the school run Guidelines for eating and drinking before, during and after cycling The ten best rides in Australia and New Zealand Ten great tours and races from around the world Learn to: Choose the right bike for you and your lifestyle Select the bes. eBooks, Home and Garden~~Sports & outdoor recreation~~Cycling, Cycling For Dummies~~EBook~~9780730376668~~Gavin Wright, Charlie Pickering, , Cycling For Dummies, Gavin Wright, 9780730376668, Wiley, 07/12/2011, , , , Wiley

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Cycling For Dummies - Gavin Wright
Vergriffenes Buch, derzeit bei uns nicht verfügbar.
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Gavin Wright:
Cycling For Dummies - neues Buch

ISBN: 9780730376668

ID: 484967

Discover the joys and benefitsof riding a bikeWhether youre looking to join the Lycra brigade, tear down mountain bike trails or simply teach yourself ? or your child ? how to ride, this practical guide covers all your needs, from choosing the right bike and accessories to hitting the road and trails. Improve your health and fitness, reduce your carbon footprint and have fun along the way!Pick the bike and equipment that suit you ? determine whether a road bike, mountain bike or something in-between is best for youFind the time to incorporate cycling into your lifestyle ? start commuting to work and plan your cycling scheduleUnderstand your rights and responsibilities as a cyclist ? know the regulations that apply in your local areaStay safe in traffic and off-road ? be seen and heard, and feel confident when dealing with potential dangers and hazardsTrain to improve ? adopt programs to improve your speed and endurance on the road, or your fitness and skill for mountain bikingPrepare yourself and your bike for touring ? research your route and transport options, get your bike ready and know what to packGet your kids on a bike ? add a child to your bike, pick the right bike for your older child and teach your kids to ride the easy wayMaintain yourself and your bike ? prevent or ease cycling ailments and learn how to repair and service your bikeOpen the book and find:How your bike should be adjusted to fit youAdvice on the easiest way to get on a bike and start pedallingHow to avoid dangers presented by cars, trucks, dogs and birdsTips for riding with other peoplePointers on incorporating cycling into the school runGuidelines for eating and drinking before, during and after cyclingThe ten best rides in Australia and New ZealandTen great tours and races from around the worldLearn to:Choose the right bike for you and your lifestyleSelect the best gear to keep you looking good and riding wellObey the road rules and stay safeFind your riding style, from off-roading to cycling with kids[PU:For Dummies]

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