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Cycling For Dummies - Gavin Wright
Vergriffenes Buch, derzeit bei uns nicht verfügbar.
(*)
Gavin Wright:

Cycling For Dummies - neues Buch

ISBN: 9780730376651

ID: 9780730376651

Inhaltsangabe< b> Foreword xvii< /b> < p> < b> Introduction 1< /b> < p> < b> Part I: Getting Ready to Swing Your Leg Over the Saddle 7< /b> < p> Chapter 1: Getting Into Cycling 9< p> Chapter 2: Picking the Right Bike 25< p> Chapter 3: Choosing the Right Gear 59< p> Chapter 4: Making Sure Your Bike Feels Good 83< p> Chapter 5: Finding the Time to Ride 95< p> < b> Part II: Freewheeling Fundamentals 107< /b> < p> Chapter 6: Ticket to Ride: Your First Lesson 109< p> Chapter 7: Knowing the Rules 121< p> Chapter 8: Thinking Ahead for Safety 131< p> Chapter 9: Planning Your Trip and Tips for Safe Riding 143< p> Chapter 10: Toughening Up for Off-Road Riding 169< p> < b> Part III: Rolling Beyond the Basics 177< /b> < p> Chapter 11: Training and Improving 179< p> Chapter 12: Touring and Exploring 197< p> Chapter 13: Cycling With Other People 221< p> Chapter 14: Riding with Babies, Toddlers and Children 239< p> < b> Part IV: Maintaining Your Bike and Yourself 257< /b> < p> Chapter 15: Easing Ailments 259< p> Chapter 16: Fuelling Your Cycling 275< p> Chapter 17: Can You Fix It Yes, You Can! 285< p> Chapter 18: Checks and Adjustments: The Next Step 303< p> < b> Part V: The Part of Tens 315< /b> < p> Chapter 19: Ten Good Reasons to Ride a Bicycle 317< p> Chapter 20: Ten Bicycling Do&apos s and Don&apos ts 327< p> Chapter 21: Ten Great Rides in Australia and New Zealand 333< p> Chapter 22: Ten Great Tours and Races around the World 345< p> < b> Index 357< /b> Cycling For Dummies: Inhaltsangabe< b> Foreword xvii< /b> < p> < b> Introduction 1< /b> < p> < b> Part I: Getting Ready to Swing Your Leg Over the Saddle 7< /b> < p> Chapter 1: Getting Into Cycling 9< p> Chapter 2: Picking the Right Bike 25< p> Chapter 3: Choosing the Right Gear 59< p> Chapter 4: Making Sure Your Bike Feels Good 83< p> Chapter 5: Finding the Time to Ride 95< p> < b> Part II: Freewheeling Fundamentals 107< /b> < p> Chapter 6: Ticket to Ride: Your First Lesson 109< p> Chapter 7: Knowing the Rules 121< p> Chapter 8: Thinking Ahead for Safety 131< p> Chapter 9: Planning Your Trip and Tips for Safe Riding 143< p> Chapter 10: Toughening Up for Off-Road Riding 169< p> < b> Part III: Rolling Beyond the Basics 177< /b> < p> Chapter 11: Training and Improving 179< p> Chapter 12: Touring and Exploring 197< p> Chapter 13: Cycling With Other People 221< p> Chapter 14: Riding with Babies, Toddlers and Children 239< p> < b> Part IV: Maintaining Your Bike and Yourself 257< /b> < p> Chapter 15: Easing Ailments 259< p> Chapter 16: Fuelling Your Cycling 275< p> Chapter 17: Can You Fix It Yes, You Can! 285< p> Chapter 18: Checks and Adjustments: The Next Step 303< p> < b> Part V: The Part of Tens 315< /b> < p> Chapter 19: Ten Good Reasons to Ride a Bicycle 317< p> Chapter 20: Ten Bicycling Do&apos s and Don&apos ts 327< p> Chapter 21: Ten Great Rides in Australia and New Zealand 333< p> Chapter 22: Ten Great Tours and Races around the World 345< p> < b> Index 357< /b>, Wiley

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Cycling For Dummies - Wiley
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Wiley:

Cycling For Dummies - neues Buch

2011, ISBN: 9780730376651

ID: 14156369

Discover the joys and benefitsof riding a bike Whether you're looking to join the Lycra brigade, tear downmountain bike trails or simply teach yourself - or your child- how to ride, this practical guide covers all your needs, from choosing the right bike and accessories to hitting the roadand trails. Improve your health and fitness, reduce your carbonfootprint and have fun along the. Discover the joys and benefitsof riding a bike Whether you're looking to join the Lycra brigade, tear downmountain bike trails or simply teach yourself - or your child- how to ride, this practical guide covers all your needs, from choosing the right bike and accessories to hitting the roadand trails. Improve your health and fitness, reduce your carbonfootprint and have fun along the way! Pick the bike and equipment that suit you - determinewhether a road bike, mountain bike or something in-between is bestfor youFind the time to incorporate cycling into your lifestyle -start commuting to work and plan your cycling scheduleUnderstand your rights and responsibilities as a cyclist -know the regulations that apply in your local areaStay safe in traffic and off-road - be seen and heard, andfeel confident when dealing with potential dangers and hazardsTrain to improve - adopt programs to improve your speedand endurance on the road, or your fitness and skill for mountainbikingPrepare yourself and your bike for touring - research yourroute and transport options, get your bike ready and know what topackGet your kids on a bike - add a child to your bike, pickthe right bike for your older child and teach your kids to ride theeasy wayMaintain yourself and your bike - prevent or ease cyclingailments and learn how to repair and service your bikeOpen the book and find: How your bike should be adjusted to fit youAdvice on the easiest way to get on a bike and startpedallingHow to avoid dangers presented by cars, trucks, dogs andbirdsTips for riding with other peoplePointers on incorporating cycling into the school runGuidelines for eating and drinking before, during and aftercyclingThe ten best rides in Australia and New ZealandTen great tours and races from around the worldLearn to: Choose the right bike for you and your lifestyleSelect the best gear to keep you looking good and ridingwellObey the road rules and stay safeFi. eBooks, Home and Garden~~Sports & outdoor recreation~~Cycling, Cycling For Dummies~~EBook~~9780730376651~~Gavin Wright, Charlie Pickering, , Cycling For Dummies, Gavin Wright, 9780730376651, Wiley, 06/28/2011, , , , Wiley

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Cycling For Dummies - Gavin Wright
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(*)
Gavin Wright:
Cycling For Dummies - neues Buch

ISBN: 9780730376651

ID: 9780730376651

InhaltsangabeForeword xviiIntroduction 1Part I: Getting Ready to Swing Your Leg Over the Saddle 7Chapter 1: Getting Into Cycling 9Chapter 2: Picking the Right Bike 25Chapter 3: Choosing the Right Gear 59Chapter 4: Making Sure Your Bike Feels Good 83Chapter 5: Finding the Time to Ride 95Part II: Freewheeling Fundamentals 107Chapter 6: Ticket to Ride: Your First Lesson 109Chapter 7: Knowing the Rules 121Chapter 8: Thinking Ahead for Safety 131Chapter 9: Planning Your Trip and Tips for Safe Riding 143Chapter 10: Toughening Up for Off-Road Riding 169Part III: Rolling Beyond the Basics 177Chapter 11: Training and Improving 179Chapter 12: Touring and Exploring 197Chapter 13: Cycling With Other People 221Chapter 14: Riding with Babies, Toddlers and Children 239Part IV: Maintaining Your Bike and Yourself 257Chapter 15: Easing Ailments 259Chapter 16: Fuelling Your Cycling 275Chapter 17: Can You Fix It Yes, You Can! 285Chapter 18: Checks and Adjustments: The Next Step 303Part V: The Part of Tens 315Chapter 19: Ten Good Reasons to Ride a Bicycle 317Chapter 20: Ten Bicycling Do&apos s and Don&apos ts 327Chapter 21: Ten Great Rides in Australia and New Zealand 333Chapter 22: Ten Great Tours and Races around the World 345Index 357 Cycling For Dummies: InhaltsangabeForeword xviiIntroduction 1Part I: Getting Ready to Swing Your Leg Over the Saddle 7Chapter 1: Getting Into Cycling 9Chapter 2: Picking the Right Bike 25Chapter 3: Choosing the Right Gear 59Chapter 4: Making Sure Your Bike Feels Good 83Chapter 5: Finding the Time to Ride 95Part II: Freewheeling Fundamentals 107Chapter 6: Ticket to Ride: Your First Lesson 109Chapter 7: Knowing the Rules 121Chapter 8: Thinking Ahead for Safety 131Chapter 9: Planning Your Trip and Tips for Safe Riding 143Chapter 10: Toughening Up for Off-Road Riding 169Part III: Rolling Beyond the Basics 177Chapter 11: Training and Improving 179Chapter 12: Touring and Exploring 197Chapter 13: Cycling With Other People 221Chapter 14: Riding with Babies, Toddlers and Children 239Part IV: Maintaining Your Bike and Yourself 257Chapter 15: Easing Ailments 259Chapter 16: Fuelling Your Cycling 275Chapter 17: Can You Fix It Yes, You Can! 285Chapter 18: Checks and Adjustments: The Next Step 303Part V: The Part of Tens 315Chapter 19: Ten Good Reasons to Ride a Bicycle 317Chapter 20: Ten Bicycling Do&apos s and Don&apos ts 327Chapter 21: Ten Great Rides in Australia and New Zealand 333Chapter 22: Ten Great Tours and Races around the World 345Index 357, Wiley

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Wright, Gavin:
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ISBN: 9780730376651

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Cycling For Dummies - Gavin Wright
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Gavin Wright:
Cycling For Dummies - Erstausgabe

2011, ISBN: 9780730376651

ID: 26113991

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