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Massage in Minutes: Simple Techniques for Anyone, Anytime, Anywhere - Wilson, Grace / Schwartz, Melissa
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Wilson, Grace / Schwartz, Melissa:

Massage in Minutes: Simple Techniques for Anyone, Anytime, Anywhere - gebrauchtes Buch

ISBN: 9780307346742

ID: 871011

Massage has been proven to provide all of these benefits and more. Now, nationally certified massage therapist Grace Wilson walks you through easy, effective massage techniques that provide a wealth of physical, mental, and emotional benefits in only ten minutes a day. Wilson offers step-by-step instructions for simple and relaxing techniques to massage the neck, back, legs, arms, feet, face, and scalp. She also includes: - Relaxation techniques for both giver and recipient - Massages that are perfect for beginners - "Recipes" to combine her techniques into a full body massage Because these low-maintenance techniques don't require any extras such as massage tables or oils, both giver and recipient can enjoy the massage experience without the hassle of setup or cleanup (or the extra expense of these materials). So no matter how hectic your life, you can incorporate massage into your day. Massage in Minutes: Simple Techniques for Anyone, Anytime, Anywhere Wilson, Grace / Schwartz, Melissa, Three Rivers Press (CA)

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Massage in Minutes: Simple Techniques for Anyone, Anytime, Anywhere - Grace Wilson
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Grace Wilson:

Massage in Minutes: Simple Techniques for Anyone, Anytime, Anywhere - gebrauchtes Buch

ISBN: 0307346749

ID: 3387149

Massage has been proven to provide all of these benefits and more. Now, nationally certified massage therapist Grace Wilson walks you through easy, effective massage techniques that provide a wealth of physical, mental, and emotional benefits in only ten minutes a day. Wilson offers step-by-step instructions for simple and relaxing techniques to massage the neck, back, legs, arms, feet, face, and scalp. She also includes: Relaxation techniques for both giver and recipient Massages that are perfect for beginners "Recipes" to combine her techniques into a full body massageBecause these low-maintenance techniques don't require any extras such as massage tables or oils, both giver and recipient can enjoy the massage experience without the hassle of setup or cleanup (or the extra expense of these materials). So no matter how hectic your life, you can incorporate massage into your day. alternative medicine,exercise and fitness,health fitness and dieting,massage,quick workouts Exercise & Fitness, Clarkson Potter

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Massage in minutes : simple techniques for anyone, anytime, anywhere / Grace Wilson - Wilson, Grace
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Wilson, Grace:
Massage in minutes : simple techniques for anyone, anytime, anywhere / Grace Wilson - Erstausgabe

2007

ISBN: 0307346749

Taschenbuch, ID: 7514424515

[EAN: 9780307346742], [SC: 7.95], [PU: New York : Three Rivers Press], Health & Fitness|Massage & Reflexotherapy, Description: 39 p : ill. ; 24 cm. Notes: Includes index. Subjects: Massage. CONTENTS; Introduction. Chapter One: Why Massage? Chapter Two: Getting Started: Simple seated massage for the neck, shoulders, upper back. Chapter Three: The Back. Chapter Four: The Legs. Chapter Five: The Face and Scalp. Chapter Six: The Arms. Chapter Seven: The Feet. Chapter Eight: Recipes for Quick Full-Body Massages. Acknowledgments.Index. An exceptional paperback copy. Particularly and surprisingly well-preserved; tight, bright, clean and especially sharp-cornered. Literally as new. 1 Kg. 39 pp.

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Massage in Minutes: Simple Techniques for Anyone, Anytime, Anywhere - Grace Wilson
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Grace Wilson:
Massage in Minutes: Simple Techniques for Anyone, Anytime, Anywhere - Taschenbuch

ISBN: 9780307346742

ID: 9780307346742

Massage in Minutes: Simple Techniques for Anyone, Anytime, Anywhere Massage-in-Minutes~~Grace-Wilson Health And Fitness>Massage/Bodywork>Massage/Bodywork Paperback, Crown Publishing Group

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Massage in Minutes: Simple Techniques for Anyone, Anytime, Anywhere - Wilson, Grace
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Wilson, Grace:
Massage in Minutes: Simple Techniques for Anyone, Anytime, Anywhere - Taschenbuch

2007, ISBN: 9780307346742

ID: 12444738173

Softcover, Tweedehands, zeer goed, Nice condition with minor indications of previous handling. Book selection as BIG as Texas., [PU: Clarkson Potter]

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Massage in Minutes: Simple Techniques for Anyone, Anytime, Anywhere
Autor:

Wilson, Grace

Titel:

Massage in Minutes: Simple Techniques for Anyone, Anytime, Anywhere

ISBN-Nummer:

9780307346742

Massage has been proven to provide all of these benefits and more. Now, nationally certified massage therapist Grace Wilson walks you through easy, effective massage techniques that provide a wealth of physical, mental, and emotional benefits in only ten minutes a day. Wilson offers step-by-step instructions for simple and relaxing techniques to massage the neck, back, legs, arms, feet, face, and scalp. She also includes: - Relaxation techniques for both giver and recipient- Massages that are perfect for beginners- "Recipes" to combine her techniques into a full body massage Because these low-maintenance techniques don't require any extras such as massage tables or oils, both giver and recipient can enjoy the massage experience without the hassle of setup or cleanup (or the extra expense of these materials). So no matter how hectic your life, you can incorporate massage into your day.

Detailangaben zum Buch - Massage in Minutes: Simple Techniques for Anyone, Anytime, Anywhere


EAN (ISBN-13): 9780307346742
ISBN (ISBN-10): 0307346749
Taschenbuch
Erscheinungsjahr: 2007
Herausgeber: THREE RIVERS PR
139 Seiten
Gewicht: 0,345 kg
Sprache: eng/Englisch

Buch in der Datenbank seit 26.06.2007 11:49:59
Buch zuletzt gefunden am 06.07.2016 03:30:30
ISBN/EAN: 9780307346742

ISBN - alternative Schreibweisen:
0-307-34674-9, 978-0-307-34674-2

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