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The Perricone Prescription: A Physician´s 28-Day Program for Total Body and Face Rejuvenation - Nicholas Perricone
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Nicholas Perricone:

The Perricone Prescription: A Physician´s 28-Day Program for Total Body and Face Rejuvenation - neues Buch

ISBN: 9780060934354

ID: 224560875

Now in a stunning trade paperback edition that includes a new bonus chapter, the instant #1 New York Times bestseller The Perricone Prescription is the dramatically effective, total body antiaging program that includes an easytofollow exercise, diet, and skincare regimen for people of all ages. We generally believe that lines and wrinkles are an unavoidable part of the aging process. According to Dr. Nicholas V. Perricone, they are actually due to ´´inflammation´´ caused by poor nutrition, pollution, sunlight, irritating skin care treatments, and stress. In fact, this type of inflammation is more than just a beauty problem. The production of free radicals that damage the cells and organs in the body also increases the likelihood of heart disease, cancer, diabetes, and arthritis. The good news is, the Perricone Prescription Program can prevent and even reverse these problems. The program will not only produce visible improvement in the skin, it will improve your body´s overall health and appearance. Dr. Perricone has developed his own skin care products and recommends other products he believes will help to improve skin tone. By following the Perricone Program of diet, topical creams, vitamins, and exercise, you can dramatically reduce lines and wrinkles and achieve a younger look within three days. You will look and feel better than you ever thought possible. Good health and beautiful skinan unbeatable combination. Presents a seven-step diet, exercise, topical, and nutritional program designed to rejuvenate the skin and body, citing the factors that cause aging and a host of degenerative diseases while outlining how to improve overall health. Buch (fremdspr.) Bücher>Fremdsprachige Bücher>Englische Bücher>Ratgeber & Freizeit>Sport & Fitness, HarperCollins

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The Perricone Prescription: A Physician's 28-Day Program for Total Body and Face Rejuvenation - Nicholas Perricone
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The Perricone Prescription: A Physician's 28-Day Program for Total Body and Face Rejuvenation - gebrauchtes Buch

ISBN: 0060934352

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Healthy, vibrant skin depends more on what you put in your cheeks than what you rub on them, says dermatologist Nicholas Perricone. In The Perricone Prescription, fresh salmon tops the list of must-eat foods for total body rejuvenation. In fact, it is the star of Perricone's "Three-Day Nutritional Face-Lift," a convincing trial run for those who are a bit hedgy about committing to his 28-day diet and his supplement, skin care, and exercise regimen. Perricone's clear explanation about the adverse effects of inflammatory foods persuasively argues for shunning destructive, low-fat favorites (including watermelon, carrots, and bagels) and "culinary horrors" like pizza, pasta, and beef. Better to eat anti-inflammatory choices (those with a glycemic index of 50 or less) like salmon, halibut, and trout. While the book's mega list of recommended supplements is a bit hard to swallow (literally and figuratively), the supportive information Perricone supplies about each is certainly helpful. Another detailed grocery list--this time for topical anti-inflammatories--addresses skin care, and his wrinkle-free fitness plan promotes flexibility, muscle strength, and endurance. Finally, a handful of savory recipes offers respite to those who only know how to broil. So, despite all the salmon (and the angry kids whose parents have purged their high-glycemic kitchens), Perricone's prescription doesn't sound fishy at all. --Liane Emory Thomas beauty grooming and style,dermatology,diet and nutrition,general,health fitness and dieting,internal medicine,medical books,medicine,nutrition,skin care Beauty, Grooming, & Style, William Morrow Paperbacks

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The Perricone Prescription: A Physician's 28-Day Program for Total Body and Face Rejuvenation
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The Perricone Prescription: A Physician's 28-Day Program for Total Body and Face Rejuvenation - gebrauchtes Buch

ISBN: 9780060934354

ID: 297573258282a90fc4ebd779d7947b6f

The Perricone Prescription clearly and succinctly explains the rock-solid laboratory research behind Dr. Perricone's revolutionary theories, revealing that inflammation at the cellular level, precipitated by poor nutrition, pollution, sunlight, irritating skin-care treatments, and stress, is the single most powerful cause of the signs of aging., [PU: Harper & Row; Collins; HarperCollins]

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The Perricone Prescription: A Physician's 28-Day Program for Total Body and Face Rejuvenation - Perricone, Nicholas
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Perricone, Nicholas:
The Perricone Prescription: A Physician's 28-Day Program for Total Body and Face Rejuvenation - Taschenbuch

2004, ISBN: 0060934352

ID: 11360539070

[EAN: 9780060934354], Gebraucht, sehr guter Zustand, [PU: Harper Resource, New York, New York, U.S.A.], HEALTH MEDICINE HEALING, Paperback, very good.

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The Perricone Prescription: A Physician's 28-Day Program for Total Body and Face Rejuvenation - Perricone, Nicholas, M.D
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Perricone, Nicholas, M.D:
The Perricone Prescription: A Physician's 28-Day Program for Total Body and Face Rejuvenation - Taschenbuch

2004, ISBN: 9780060934354

ID: 879617089

William Morrow Paperbacks, 2004-03-01. Paperback. Good. Expedited shipping is available for this item!, William Morrow Paperbacks, 2004-03-01

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The Perricone Prescription: A Physician's 28-Day Program for Total Body and Face Rejuvenation
Autor:

Perricone, Nicholas

Titel:

The Perricone Prescription: A Physician's 28-Day Program for Total Body and Face Rejuvenation

ISBN-Nummer:

9780060934354

"The Perricone Prescription" clearly and succinctly explains the rock-solid laboratory research behind Dr. Perricone's revolutionary theories, revealing that inflammation at the cellular level, precipitated by poor nutrition, pollution, sunlight, irritating skin-care treatments, and stress, is the single most powerful cause of the signs of aging.

Detailangaben zum Buch - The Perricone Prescription: A Physician's 28-Day Program for Total Body and Face Rejuvenation


EAN (ISBN-13): 9780060934354
ISBN (ISBN-10): 0060934352
Taschenbuch
Erscheinungsjahr: 2004
Herausgeber: HARPER COLLINS
304 Seiten
Gewicht: 0,549 kg
Sprache: eng/Englisch

Buch in der Datenbank seit 17.11.2007 17:10:36
Buch zuletzt gefunden am 28.10.2016 05:37:29
ISBN/EAN: 9780060934354

ISBN - alternative Schreibweisen:
0-06-093435-2, 978-0-06-093435-4

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