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The 3-Hour Diet (TM): How Low-Carb Diets Make You Fat and Timing Makes You Thin - Cruise, Jorge / Katz, David L.
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Cruise, Jorge / Katz, David L.:

The 3-Hour Diet (TM): How Low-Carb Diets Make You Fat and Timing Makes You Thin - gebrauchtes Buch

ISBN: 9780060792299

ID: 181970

Following the amazing success of his "New York Times" bestseller "8 Minutes in the Morning," America's #1 online weight loss specialist Jorge Cruise is back with a revolutionary diet book that keeps with his trademark hassle-free, time-friendly approach. It's a fact: the low-carb craze is everywhere. Although low-carb diets produce short term weight loss, the results are not sustainable. Dieticians, fitness experts, and medical publications are slowly awakening to the fact that the low-carb diet isn't the answer to weight loss nor a solution to the obesity epidemic. Jorge Cruise's "The 3-Hour Diet" reveals that timing is the revolutionary weight loss element that has been kept secret until now. By eating small, balanced meals every three hours you reset your body's metabolism and achieve amazing results. Eating every three hours turns off your "starvation protection mechanism" ensuring that fat is released and fat-burning muscle preserved. So get ready to lose 2 pounds each week All with no calorie counting, no starvation, and no deprivation. Bottom line, timing will sculpt your body slim. With his now trademark easy-to-follow instructions, accessibility, and client success stories, Jorge Cruise's "The 3-Hour Diet" is a fluid combination of proven success and categorical innovation. Weight loss has never been easier o For overweight people disillusioned with the low-carb craze and other fad diets that don't work or are even unhealthy. Also aimed at people with busy schedules looking to lose weight quickly and effectively, utilizing a dietary approach instead of committing to a workout regimen. o "8 Minutes in the Morning" has sold 1.8K through BookScan. o The dark side of low-carb diets is only just beginning to rear its ugly head, and this book has the potential to be at the forefront of the low-carb backlash. In this book readers will find: o Why low-carb and other fad diets make you fat, and why timing is the key to sustained weight loss. o The Cruise Down Plate approach to eating that supports lean muscle development by eating your favourite foods (including candy and carbs) with no banned items and no calorie-counting. Includes frozen foods and fast food options o How to prevent emotional eating. o A 28-Day Planner designed to promote organization and accountability for the dieter. o An all-new meal and recipe guide, that is both delicious and healthy. The 3-Hour Diet (TM): How Low-Carb Diets Make You Fat and Timing Makes You Thin Cruise, Jorge / Katz, David L., William Morrow & Company

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The 3-Hour Diet (TM): How Low-Carb Diets Make You Fat and Timing Makes You Thin: How Low-carb Diets Make You Fat - It's Not Just What You Eat But When
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The 3-Hour Diet (TM): How Low-Carb Diets Make You Fat and Timing Makes You Thin: How Low-carb Diets Make You Fat - It's Not Just What You Eat But When - gebrauchtes Buch

ISBN: 9780060792299

ID: 37e6cdb00da954141b6a830845929de3

With client success stories and the same easy-to-follow instructions that helped make 8 Minutes in the Morning a bestseller, Jorge Cruise's The 3-Hour Diet is a winning combination of proven results and categorical innovation., [PU: Harper & Row; Collins; HarperCollins]

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The 3-Hour Diet: How Low-Carb Diets Make You Fat and Timing Makes You Thin - Jorge Cruise, David L. Katz
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Jorge Cruise, David L. Katz:
The 3-Hour Diet: How Low-Carb Diets Make You Fat and Timing Makes You Thin - gebunden oder broschiert

2005

ISBN: 9780060792299

ID: 468601156

[ Edition: First ]. Good Condition. [ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] Publisher: Collins Pub Date: 4/1/2005 Binding: Hardcover Pages: 368

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The 3-Hour Diet: How Low-Carb Diets Make You Fat and Timing Makes You Thin - Cruise, Jorge; Katz, David L.
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Cruise, Jorge; Katz, David L.:
The 3-Hour Diet: How Low-Carb Diets Make You Fat and Timing Makes You Thin - gebunden oder broschiert

ISBN: 9780060792299

ID: 493305664

William Morrow. Hardcover. 0060792299 Unbeatable customer service, and we usually ship the same or next day. Over one million satisfied customers! . New., William Morrow

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The 3-Hour Diet: How Low-Carb Diets Make You Fat and Timing Makes You Thin - Jorge Cruise; David L. Katz
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Jorge Cruise; David L. Katz:
The 3-Hour Diet: How Low-Carb Diets Make You Fat and Timing Makes You Thin - gebunden oder broschiert

2005, ISBN: 9780060792299

ID: 590576884

William Morrow, 2005-03-28. First Edition. Hardcover. Very Good. 4 Small Dust Jacket Tears, William Morrow, 2005-03-28

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Details zum Buch
The 3-Hour Diet (TM): How Low-Carb Diets Make You Fat and Timing Makes You Thin
Autor:

Cruise, Jorge

Titel:

The 3-Hour Diet (TM): How Low-Carb Diets Make You Fat and Timing Makes You Thin

ISBN-Nummer:

9780060792299

With client success stories and the same easy-to-follow instructions that helped make "8 Minutes in the Morning" a bestseller, Jorge Cruise's "The 3-Hour Diet" is a winning combination of proven results and categorical innovation.

Detailangaben zum Buch - The 3-Hour Diet (TM): How Low-Carb Diets Make You Fat and Timing Makes You Thin


EAN (ISBN-13): 9780060792299
ISBN (ISBN-10): 0060792299
Gebundene Ausgabe
Taschenbuch
Erscheinungsjahr: 2005
Herausgeber: HARPER RESOURCE
368 Seiten
Gewicht: 0,617 kg
Sprache: eng/Englisch

Buch in der Datenbank seit 31.05.2007 16:41:00
Buch zuletzt gefunden am 18.01.2017 21:56:00
ISBN/EAN: 9780060792299

ISBN - alternative Schreibweisen:
0-06-079229-9, 978-0-06-079229-9

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