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Kleinster Preis: 9.46 EUR, größter Preis: 18.07 EUR, Mittelwert: 14.05 EUR
Strength Training for Faster Swimming - Blythe Lucero
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Blythe Lucero:

Strength Training for Faster Swimming - Taschenbuch

ISBN: 9781841263397

ID: 9781841263397

Swimming-specific strength training gives competitive swimmers an edge. By strategically incorporating strength training into the swimming routine, better and quicker improvement can be expected. In order to enhance your performance, swimming alone is not enough. An effective strength training is crucial if you want to improve your swimming times. This book shows you what types of strength training benefit swimming and how to develop a winning routine. It includes swimspecific strength-training and lots of sample workouts. Read about: - Types of strength training that benefit swimmers - How to develop force, power, explosiveness and stability - What makes strength training count - including transferability, adaptation, orientation, variation, over-training, season planning - Using muscles to move and stabilize - Linking muscle movement - Stages of development Special section with: - Strength training routines for all levels - Strength training circuits for all levels - Shoulder maintenance routine Strength Training for Faster Swimming: Swimming-specific strength training gives competitive swimmers an edge. By strategically incorporating strength training into the swimming routine, better and quicker improvement can be expected. In order to enhance your performance, swimming alone is not enough. An effective strength training is crucial if you want to improve your swimming times. This book shows you what types of strength training benefit swimming and how to develop a winning routine. It includes swimspecific strength-training and lots of sample workouts. Read about: - Types of strength training that benefit swimmers - How to develop force, power, explosiveness and stability - What makes strength training count - including transferability, adaptation, orientation, variation, over-training, season planning - Using muscles to move and stabilize - Linking muscle movement - Stages of development Special section with: - Strength training routines for all levels - Strength training circuits for all levels - Shoulder maintenance routine Schwimmen Sportschwimmen Wassersport / Schwimmen, Meyer & Meyer Fachverlag

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Strength Training for Faster Swimming - Blythe Lucero
Vergriffenes Buch, derzeit bei uns nicht verfügbar.
(*)

Blythe Lucero:

Strength Training for Faster Swimming - Taschenbuch

ISBN: 1841263397

[SR: 276277], Taschenbuch, [EAN: 9781841263397], Meyer & Meyer Sport (UK) Ltd., Meyer & Meyer Sport (UK) Ltd., Book, [PU: Meyer & Meyer Sport (UK) Ltd.], Meyer & Meyer Sport (UK) Ltd., 58505011, Krafttraining, 64977011, Training & Fitness, 64617011, Gesundheit, Geist & Körper, 54071011, Genres, 52044011, Fremdsprachige Bücher, 58504011, Training, 58390011, Sport & Fitness, 54071011, Genres, 52044011, Fremdsprachige Bücher, 58531011, Schwimmen, 58507011, Wassersport, 58390011, Sport & Fitness, 54071011, Genres, 52044011, Fremdsprachige Bücher

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Strength Training for Faster Swimming - Blythe Lucero
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Blythe Lucero:
Strength Training for Faster Swimming - gebrauchtes Buch

ISBN: 1841263397

ID: 8530428

In order to enhance your performance, swimming alone is not enough. An effective strength training is crucial if you want to improve your swimming times. This book shows you what types of strength training benefit swimming and how to develop a winning routine. It includes swim-specific strength-training and lots of sample workouts. used books,books Books, Meyer & Meyer Fachverlag und Buchhandel GmbH

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Strength Training for Faster Swimming - Blyth Lucerno
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Blyth Lucerno:
Strength Training for Faster Swimming - neues Buch

2011, ISBN: 1841263397

ID: 16398028052

[EAN: 9781841263397], New book, [SC: 2.8], [PU: Meyer and Meyer Sport (UK) Ltd], New Book. Shipped from US within 10 to 14 business days. Established seller since 2000.

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Strength Training for Faster Swimming - Lucero, Blythe
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Lucero, Blythe:
Strength Training for Faster Swimming - Taschenbuch

ISBN: 1841263397

ID: 15506380386

[EAN: 9781841263397], New book, [SC: 4.19], [PU: Meyer & Meyer Fachverlag und Buchhandel GmbH], 1841263397

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Details zum Buch
Strength Training for Faster Swimming
Autor:

Blyth Lucerno

Titel:

Strength Training for Faster Swimming

ISBN-Nummer:

1841263397

In order to enhance your performance, swimming alone is not enough. An effective strength training is crucial if you want to improve your swimming times. This book shows you what type of strength training benefit swimming and how to develop a winning routine. It includes swim-specific strength training and lots of sample workouts.

Detailangaben zum Buch - Strength Training for Faster Swimming


EAN (ISBN-13): 9781841263397
ISBN (ISBN-10): 1841263397
Taschenbuch
Erscheinungsjahr: 2011
Herausgeber: Meyer & Meyer Sport UK
Gewicht: 0,425 kg
Sprache: Englisch

Buch in der Datenbank seit 02.04.2008 20:23:10
Buch zuletzt gefunden am 02.09.2016 05:04:32
ISBN/EAN: 1841263397

ISBN - alternative Schreibweisen:
1-84126-339-7, 978-1-84126-339-7

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