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The Core Performance: The Revolutionary Workout Program to Transform Your Body & Your Life - Verstegen, Mark / Williams, Pete
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Verstegen, Mark / Williams, Pete:

The Core Performance: The Revolutionary Workout Program to Transform Your Body & Your Life - gebrauchtes Buch

ISBN: 9781594861680

ID: 7302761

"Core Performance," the breakthrough fitness program that has already shipped more than 50,000 copies in hardcover, is the first program that delivers strength and muscle mass, endurance and a lean body, balance and flexibility, athletic quickness and power--all in less than an hour a day. How? By giving you a personal coach who has worked with some of the most famous and successful athletes in the world today. The intense focus on the muscles of your core--abs, lower back, hips, and thighs--will help you stand taller and prevent the back pain from which most people eventually suffer. The detailed nutrition section guarantees that you'll feed your muscles, starve your fat, and get boundless energy when you need it most. This program is like nothing you've ever seen before--it enables you to totally transform your body in just 12 weeks. The potential is within you, and the power to unleash that potential is within Core Performance. The Core Performance: The Revolutionary Workout Program to Transform Your Body & Your Life Verstegen, Mark / Williams, Pete, Rodale Press

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Core Performance: The Revolutionary Workout Program to Transform Your Body and Your Life - Pete Williams#Mark Verstegen
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Core Performance: The Revolutionary Workout Program to Transform Your Body and Your Life - neues Buch

ISBN: 9781594861680

ID: bc2d97b8f209b20d14496672b94b917b

A noted trainer presents a ground-breaking workout program designed to help readers transform their body from the inside out, beginning with the mid-body muscles that control posture and physical performance, and offers practical guidelines on how to lose weight and develop a flexible, lean, and powerful body. A noted trainer presents a ground-breaking workout program designed to help readers transform their body from the inside out, beginning with the mid-body muscles that control posture and physical performance, and offers practical guidelines on how to lose weight and develop a flexible, lean, and powerful body. Reprint. 50,000 first printing. Bücher / Fremdsprachige Bücher / Englische Bücher / Ratgeber & Freizeit / Sport & Fitness 978-1-59486-168-0, Rodale Pr

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Core Performance: The Revolutionary Workout Program to Transform Your Body and Your Life - Pete Williams#Mark Verstegen
Vergriffenes Buch, derzeit bei uns nicht verfügbar.
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Pete Williams#Mark Verstegen:
Core Performance: The Revolutionary Workout Program to Transform Your Body and Your Life - neues Buch

ISBN: 9781594861680

ID: 684268829

A noted trainer presents a ground-breaking workout program designed to help readers transform their body from the inside out, beginning with the mid-body muscles that control posture and physical performance, and offers practical guidelines on how to lose weight and develop a flexible, lean, and powerful body. Reprint. 50,000 first printing. A noted trainer presents a ground-breaking workout program designed to help readers transform their body from the inside out, beginning with the mid-body muscles that control posture and physical performance, and offers practical guidelines on how to lose weight and develop a flexible, lean, and powerful body. Buch (fremdspr.) Bücher>Fremdsprachige Bücher>Englische Bücher>Ratgeber & Freizeit>Sport & Fitness, Rodale Pr

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Core Performance: The Revolutionary Workout Program to Transform Your Body and Your Life - Verstegen, Mark; Williams, Pete
Vergriffenes Buch, derzeit bei uns nicht verfügbar.
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Verstegen, Mark; Williams, Pete:
Core Performance: The Revolutionary Workout Program to Transform Your Body and Your Life - neues Buch

ISBN: 9781594861680

ID: 165317889

Now in paperback--a revolutionary workout program to transform one´s body andlife through high-energy training. Now in paperback--a revolutionary workout program to transform one´s body andlife through high-energy training. Buch > Sachbuch > Ratgeber > Gesundheit, Körperpflege > Fitness, Aerobic, Bodybuilding, Gymnastik, Macmillan Us; Rodale

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Core Performance: The Revolutionary Workout Program to Transform Your Body and Your Life (Paperback) - by Pete Williams, Mark Verstegen
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by Pete Williams, Mark Verstegen:
Core Performance: The Revolutionary Workout Program to Transform Your Body and Your Life (Paperback) - gebrauchtes Buch

ISBN: 9781594861680

ID: 926519610

Acceptable. It may contain highlighting/markings throughout, stickers on the covers, and the covers and corners may show shelf wear.Corners,pages may be dent.All text is legible.Do not include ACCESS CODE, CD-ROM or companion materials even if stated in item title.

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Details zum Buch
The Core Performance: The Revolutionary Workout Program to Transform Your Body & Your Life
Autor:

Verstegen, Mark; Williams, Pete

Titel:

The Core Performance: The Revolutionary Workout Program to Transform Your Body & Your Life

ISBN-Nummer:

1594861684

Now in paperback--a revolutionary workout program to transform one's body andlife through high-energy training.

Detailangaben zum Buch - The Core Performance: The Revolutionary Workout Program to Transform Your Body & Your Life


EAN (ISBN-13): 9781594861680
ISBN (ISBN-10): 1594861684
Gebundene Ausgabe
Taschenbuch
Erscheinungsjahr: 2005
Herausgeber: RODALE PR
304 Seiten
Gewicht: 0,721 kg
Sprache: eng/Englisch

Buch in der Datenbank seit 05.06.2007 23:03:03
Buch zuletzt gefunden am 01.01.2017 21:42:32
ISBN/EAN: 1594861684

ISBN - alternative Schreibweisen:
1-59486-168-4, 978-1-59486-168-0

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