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Good Stress, Bad Stress: An Indispensable Guide to Identifying and Managing Your Stress - Lenson, Barry; Ruge, Kenneth C.
Vergriffenes Buch, derzeit bei uns nicht verfügbar.
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Lenson, Barry; Ruge, Kenneth C.:

Good Stress, Bad Stress: An Indispensable Guide to Identifying and Managing Your Stress - Taschenbuch

2002, ISBN: 1569245290, Lieferbar binnen 4-6 Wochen Versandkosten:Versandkostenfrei innerhalb der BRD

ID: 9781569245293

Internationaler Buchtitel. In englischer Sprache. Verlag: DA CAPO PR, 128 Seiten, L=194mm, B=127mm, H=14mm, Gew.=132gr, Revised & Updat. [GR: 24000 - TB/Sachbuch/Ratgeber], [SW: - Psychology], Kartoniert/Broschiert, Klappentext: Stress! It's become a universal condition, the most pervasive psychological ailment in our society, and a contender for the most widespread health problem of any kind. But all stress is not created equal. Good stress and bad stress have been called the yin and yang of modern work life. Arguably, good stress (a less formal name for what researchers call "challenge" stress) is the kind that motivates and excites and yields good results on the job or at home. Bad stress (what researchers call "hindrance" stress) diminishes one's performance and manifests itself in career dissatisfaction, deteriorating health, and procrastination. Now, in Good Stress, Bad Stress, Barry Lenson clearly maps the differences between the two types of stress and offers strategies and action plans for getting rid of the bad stress and focusing on making the most of good stress. Stress! It's become a universal condition, the most pervasive psychological ailment in our society, and a contender for the most widespread health problem of any kind. But all stress is not created equal. Good stress and bad stress have been called the yin and yang of modern work life. Arguably, good stress (a less formal name for what researchers call "challenge" stress) is the kind that motivates and excites and yields good results on the job or at home. Bad stress (what researchers call "hindrance" stress) diminishes one's performance and manifests itself in career dissatisfaction, deteriorating health, and procrastination. Now, in Good Stress, Bad Stress, Barry Lenson clearly maps the differences between the two types of stress and offers strategies and action plans for getting rid of the bad stress and focusing on making the most of good stress.

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Good Stress, Bad Stress: An Indispensable Guide to Identifying and Managing Your Stress - Barry Lenson
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Barry Lenson:

Good Stress, Bad Stress: An Indispensable Guide to Identifying and Managing Your Stress - Taschenbuch

ISBN: 1569245290

[SR: 4689099], Paperback, [EAN: 9781569245293], Marlowe & Co, Marlowe & Co, Book, [PU: Marlowe & Co], Marlowe & Co, 276348, Psychology & Psychiatry, 496516, Applied Psychology, 276355, Cognition & Cognitive Psychology, 496520, Comparative Psychology, 276371, Experimental Psychology, 496512, History & Philosophy, 276397, Methodology, 276394, Neuropsychology, 276388, Pathological Psychology, 496510, Popular Psychology, 270948, Psychiatry, 276401, Psychopharmacology, 276377, Reference, 496514, Schools of Thought, 496518, Social & Developmental Psychology, 496522, Specific Topics, 74, Health, Family & Lifestyle, 1025612, Subjects, 266239, Books, 270991, Reference, 74, Health, Family & Lifestyle, 1025612, Subjects, 266239, Books, 275659, Practical & Motivational, 532458, Self Help, 74, Health, Family & Lifestyle, 1025612, Subjects, 266239, Books, 275664, Stress Management, 532458, Self Help, 74, Health, Family & Lifestyle, 1025612, Subjects, 266239, Books, 922962, Psychology & Psychiatry, 922960, Reference, 57, Science & Nature, 1025612, Subjects, 266239, Books

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Good Stress, Bad Stress: An Indispensable Guide to Identifying and Managing Your Stress - Barry Lenson, Kenneth C. Ruge
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Barry Lenson, Kenneth C. Ruge:
Good Stress, Bad Stress: An Indispensable Guide to Identifying and Managing Your Stress - Taschenbuch

ISBN: 1569245290

Taschenbuch, [EAN: 9781569245293], Da Capo Pr, Da Capo Pr, Book, [PU: Da Capo Pr], Da Capo Pr, 65046011, Nachschlagewerke, 64617011, Gesundheit, Geist & Körper, 54071011, Genres, 52044011, Fremdsprachige Bücher, 64806011, Stressbewältigung, 65059011, Selbsthilfe, 64617011, Gesundheit, Geist & Körper, 54071011, Genres, 52044011, Fremdsprachige Bücher

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Barry Lenson:
Good Stress, Bad Stress: An Indispensable Guide to Identifying and Managing Your Stress - Taschenbuch

2002, ISBN: 1569245290

ID: 10574732013

[EAN: 9781569245293], Gebraucht, guter Zustand, [PU: Da Capo Press], Health & Fitness|Reference, Self-Help|Stress Management , Light shelf wear and minimal interior marks.

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Good Stress, Bad Stress: an Indispensable Guide to Identifying and Managing Your Stress - Taschenbuch

2002, ISBN: 9781569245293

ID: 13429992225

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Details zum Buch
Good Stress, Bad Stress: An Indispensable Guide to Identifying and Managing Your Stress
Autor:

Lenson, Barry; Ruge, Kenneth C.

Titel:

Good Stress, Bad Stress: An Indispensable Guide to Identifying and Managing Your Stress

ISBN-Nummer:

1569245290

Stress! It's become a universal condition, the most pervasive psychological ailment in our society, and a contender for the most widespread health problem of any kind. But all stress is not created equal. Good stress and bad stress have been called the yin and yang of modern work life. Arguably, good stress (a less formal name for what researchers call "challenge" stress) is the kind that motivates and excites and yields good results on the job or at home. Bad stress (what researchers call "hindrance" stress) diminishes one's performance and manifests itself in career dissatisfaction, deteriorating health, and procrastination. Now, in Good Stress, Bad Stress, Barry Lenson clearly maps the differences between the two types of stress and offers strategies and action plans for getting rid of the bad stress and focusing on making the most of good stress.

Detailangaben zum Buch - Good Stress, Bad Stress: An Indispensable Guide to Identifying and Managing Your Stress


EAN (ISBN-13): 9781569245293
ISBN (ISBN-10): 1569245290
Taschenbuch
Erscheinungsjahr: 2002
Herausgeber: DA CAPO PR
128 Seiten
Gewicht: 0,132 kg
Sprache: eng/Englisch

Buch in der Datenbank seit 29.03.2007 11:47:35
Buch zuletzt gefunden am 13.06.2016 22:15:43
ISBN/EAN: 1569245290

ISBN - alternative Schreibweisen:
1-56924-529-0, 978-1-56924-529-3

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