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Stressmap: Personal Diary Edition: The Ultimate Stress Management, Self-Assessment and Coping Guide Developed - Inc. Essi Systems, Robert K. Cooper
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Stressmap: Personal Diary Edition: The Ultimate Stress Management, Self-Assessment and Coping Guide Developed - neues Buch

ISBN: 9781557040817

ID: 978155704081

You Can Map the Stress Currents in Your Life!The only stress measurement tool that integrates all major research—medical, psychological, and interpersonal—STRESSMAP gives you a revealing self-portrait of the state of your stress health. It helps your chart your personal strengths and weaknesses, discover which stressors work foryou rather than against you, and learn new ways to cope and relax.It''s so easy to use! First, you complete (in less than an hour, usually) the STRESSMAP Self-Scoring Questionnaire. Its 300 sometimes surprising questions pinpoint, in 21 key areas, stress factors in your environment, your coping responses, your inner world of thoughts, an you signals of distress.Then you translate your responses to the ingenious STRESSMAP Self-Scoring Grid, connect the dots, and get an instant snapshot of your strengths and weaknesses from burn-out to optimal performance.Finally, in the Interpretation and Action Planning section, you follow the directions and the more than 100 simply written, effective counseling tips to learn how to handle pressure... on the job and at home.In Esquire magazine, John Poppy advised: Use StressMap''s sthree modules to rate how you think you''re doing, graph your strong and weak points ,and consider ways of shifting behavior if you want healthier patterns. Stress can ultimately be positive, says Esther Orioli. It''s the essential ingredient in optimal performance and can be our strongest ally for leading stimulating, healthy, satisfying lives. Inc. Essi Systems, Robert K. Cooper, Books, Health and Well Being, Stressmap: Personal Diary Edition: The Ultimate Stress Management, Self-Assessment and Coping Guide Developed Books>Health and Well Being, HarperCollins

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Stressmap: Personal Diary Edition: The Ultimate Stress Management, Self-Assessment and Coping Guide Developed by Essi Systems - Inc. Essi Systems, Robert K. Cooper
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Stressmap: Personal Diary Edition: The Ultimate Stress Management, Self-Assessment and Coping Guide Developed by Essi Systems - Taschenbuch

ISBN: 1557040818

[SR: 1878400], Tageskalender, [EAN: 9781557040817], William Morrow Paperbacks, William Morrow Paperbacks, Book, [PU: William Morrow Paperbacks], 1991-08-01, William Morrow Paperbacks, 64618011, Psychologie & Beratung, 1322717031, Angwandte Psychologie, 1322723031, Bemessung & Prüfung, 64641011, Beruf & Organisationen, 64704011, Betriebspsychologie, 64633011, Bildung & Schulungen, 64631011, Entwicklungspsychologie, 64703011, Ethnopsychologie, 1322718031, Experimentelle Psychologie, 1322719031, Forensische Psychologie, 1322720031, Geschichte der Psychologie, 64638011, Hypnose, 1322716031, Jugendpsychologie, 64621011, Kinderpsychologie, 64625011, Klinische Psychologie, 64630011, Kreativität & Genialität, 64626011, Lebenshilfe, 64648011, Nachschlagewerke, 64632011, Neuropsychologie, 64643011, Persönlichkeit, 64660011, Philosophie der Psychologie, 64644011, Physiologische Aspekte, 64640011, Psychische Erkrankungen, 64645011, Psychoanalyse, 64646011, Psychopharmakologie, 64647011, Psychotherapie, 64650011, Sexualität, 64656011, Soziale Psychologie & Interaktionen, 64657011, Statistik, 64661011, Strömungen, 1322722031, Suizid, 1322721031, Symptomatik, 64617011, Gesundheit, Geist & Körper, 54071011, Genres, 52044011, Fremdsprachige Bücher, 64806011, Stressbewältigung, 65059011, Selbsthilfe, 64617011, Gesundheit, Geist & Körper, 54071011, Genres, 52044011, Fremdsprachige Bücher

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Stressmap: Personal Diary Edition: The Ultimate Stress Management, Self-Assessment and Coping Guide Developed by Essi Systems - Orioli, Esther / Essi Systems / Cooper, Robert K.
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Orioli, Esther / Essi Systems / Cooper, Robert K.:
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ISBN: 9781557040817

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Over 300,000 sold The only stress measurement tool that integrates all major stress research -- medical, psychological, and interpersonal -- into a revealing self-portrait of stress health. Its self-scoring questionnaire poses 300 questions about environment, coping responses, inner world, and signals of distress. Stressmap: Personal Diary Edition: The Ultimate Stress Management, Self-Assessment and Coping Guide Developed by Essi Systems Orioli, Esther / Essi Systems / Cooper, Robert K., William Morrow & Company

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Stressmap: Personal Diary Edition: The Ultimate Stress Management, Self-Assessment and Coping Guide Developed by Essi Systems - Orioli, Esther Essi Systems Cooper, Robert K.
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Orioli, Esther Essi Systems Cooper, Robert K.:
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ISBN: 9781557040817

[ED: Taschenbuch], [PU: NEWMARKET PR], Five years of research and testing produced this unique stress test, now used by more than 1,500 companies, hospitals, and institutions. This research in relation to health as well as case-study success stories. Versandfertig in über 4 Wochen, [SC: 0.00], Neuware, gewerbliches Angebot

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Stressmap - Orioli, Esther M.
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Stressmap - neues Buch

ISBN: 1557040818

ID: 1557040818

[PU: Newmarket Press]

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Stressmap: Personal Diary Edition: The Ultimate Stress Management, Selr-Assessment and Coping Guide Developed by Essi Systems
Autor:

Orioli, Esther; Essi Systems

Titel:

Stressmap: Personal Diary Edition: The Ultimate Stress Management, Selr-Assessment and Coping Guide Developed by Essi Systems

ISBN-Nummer:

1557040818

Five years of research and testing produced this unique stress test, now used by more than 1,500 companies, hospitals, and institutions. This research in relation to health as well as case-study success stories.

Detailangaben zum Buch - Stressmap: Personal Diary Edition: The Ultimate Stress Management, Selr-Assessment and Coping Guide Developed by Essi Systems


EAN (ISBN-13): 9781557040817
ISBN (ISBN-10): 1557040818
Gebundene Ausgabe
Taschenbuch
Erscheinungsjahr: 1991
Herausgeber: NEWMARKET PR
86 Seiten
Gewicht: 0,236 kg
Sprache: eng/Englisch

Buch in der Datenbank seit 05.04.2007 14:03:15
Buch zuletzt gefunden am 31.10.2016 15:22:08
ISBN/EAN: 1557040818

ISBN - alternative Schreibweisen:
1-55704-081-8, 978-1-55704-081-7

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