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Total Relaxation - The Complete Program to Overcome Stress, Tension, Worry and Fatigue - Frederick P. Lenz
Vergriffenes Buch, derzeit bei uns nicht verfügbar.
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Frederick P. Lenz:

Total Relaxation - The Complete Program to Overcome Stress, Tension, Worry and Fatigue - Taschenbuch

2011, ISBN: 0982050542

ID: 17470016445

[EAN: 9780982050545], Neubuch, [PU: Mystic-Buddha Publishing House Jan 2011], BODY, MIND & SPIRIT / MINDFULNESS MEDITATION, This item is printed on demand - Print on Demand Neuware - Total Relaxation provides the most effective program ever devised to overcome stress. Whether you are a businessman who has been told by your doctor that your blood pressure is dangerously high, a working mother who is tense and irritable because your family and career more time and energy than you have, or a single person subjected to a host of economic, social and personal pressures, you need a simple and practical method of easing the tension and stress in your life. Dr. Frederick P. Lenz, one of the foremost experts on stress and relaxation devised a twofold approach to stress control. The core program is a series of 12 relaxation techniques consisting of specific thought and image patterns designed to help you reach a level of total restful, refreshing relaxation. The exercises are easy and enjoyable and can be done anywhere at any time. Everything you need to know is here: twelve core techniques designed to bring you immediately to a state of deep relaxation, hundreds of strategies for eliminating stress from specific situations, and methods that will enable you to achieve an entirely relaxed lifestyle without giving up any of your normal activities. This is more than a book on how to unwind after a hard day at the office. It is a must if you want to maintain your health - and to reach your true potential. The slogan of the Total Relaxation Program is: Total Relaxation - you owe it to yourself. 240 pp. Englisch

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Total Relaxation - The Complete Program to Overcome Stress, Tension, Worry and Fatigue - Frederick P. Lenz
Vergriffenes Buch, derzeit bei uns nicht verfügbar.
(*)

Frederick P. Lenz:

Total Relaxation - The Complete Program to Overcome Stress, Tension, Worry and Fatigue - Taschenbuch

2011, ISBN: 0982050542

ID: 17470016445

[EAN: 9780982050545], Neubuch, [PU: Mystic-Buddha Publishing House Jan 2011], BODY, MIND & SPIRIT / MEDITATION, This item is printed on demand - Print on Demand Neuware - Total Relaxation provides the most effective program ever devised to overcome stress. Whether you are a businessman who has been told by your doctor that your blood pressure is dangerously high, a working mother who is tense and irritable because your family and career more time and energy than you have, or a single person subjected to a host of economic, social and personal pressures, you need a simple and practical method of easing the tension and stress in your life. Dr. Frederick P. Lenz, one of the foremost experts on stress and relaxation devised a twofold approach to stress control. The core program is a series of 12 relaxation techniques consisting of specific thought and image patterns designed to help you reach a level of total restful, refreshing relaxation. The exercises are easy and enjoyable and can be done anywhere at any time. Everything you need to know is here: twelve core techniques designed to bring you immediately to a state of deep relaxation, hundreds of strategies for eliminating stress from specific situations, and methods that will enable you to achieve an entirely relaxed lifestyle without giving up any of your normal activities. This is more than a book on how to unwind after a hard day at the office. It is a must if you want to maintain your health - and to reach your true potential. The slogan of the Total Relaxation Program is: Total Relaxation - you owe it to yourself. 240 pp. Englisch

Neues Buch Abebooks.de
AHA-BUCH GmbH, Einbeck, Germany [51283250] [Rating: 5 (von 5)]
NEW BOOK Versandkosten:Versandkostenfrei (EUR 0.00)
Details...
(*) Derzeit vergriffen bedeutet, dass dieser Titel momentan auf keiner der angeschlossenen Plattform verfügbar ist.
Total Relaxation - The Complete Program to Overcome Stress, Tension, Worry and Fatigue - Lenz, Frederick P.
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Lenz, Frederick P.:
Total Relaxation - The Complete Program to Overcome Stress, Tension, Worry and Fatigue - gebrauchtes Buch

ISBN: 9780982050545

ID: 12946479

Total Relaxation provides the most effective program ever devised to overcome stress. Whether you are a businessman who has been told by your doctor that your blood pressure is dangerously high, a working mother who is tense and irritable because your family and career more time and energy than you have, or a single person subjected to a host of economic, social and personal pressures, you need a simple and practical method of easing the tension and stress in your life. Dr. Frederick P. Lenz, one of the foremost experts on stress and relaxation devised a twofold approach to stress control. The core program is a series of 12 relaxation techniques consisting of specific thought and image patterns designed to help you reach a level of total restful, refreshing relaxation. The exercises are easy and enjoyable and can be done anywhere at any time. Everything you need to know is here: twelve core techniques designed to bring you immediately to a state of deep relaxation, hundreds of strategies for eliminating stress from specific situations, and methods that will enable you to achieve an entirely relaxed lifestyle without giving up any of your normal activities. This is more than a book on how to unwind after a hard day at the office. It is a must if you want to maintain your health and to reach your true potential. The slogan of the Total Relaxation Program is: Total Relaxation you owe it to yourself. Total Relaxation - The Complete Program to Overcome Stress, Tension, Worry and Fatigue Lenz, Frederick P., Mystic-Buddha Publishing House

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Total Relaxation - The Complete Program to Overcome Stress, Tension, Worry and Fatigue - Frederick P. Lenz
Vergriffenes Buch, derzeit bei uns nicht verfügbar.
(*)
Frederick P. Lenz:
Total Relaxation - The Complete Program to Overcome Stress, Tension, Worry and Fatigue - gebrauchtes Buch

ISBN: 0982050542

ID: 8651030

Total Relaxation provides the most effective program ever devised to overcome stress. Whether you are a businessman who has been told by your doctor that your blood pressure is dangerously high, a working mother who is tense and irritable because your family and career more time and energy than you have, or a single person subjected to a host of economic, social and personal pressures, you need a simple and practical method of easing the tension and stress in your life. Dr. Frederick P. Lenz, one of the foremost experts on stress and relaxation devised a twofold approach to stress control. The core program is a series of 12 relaxation techniques consisting of specific thought and image patterns designed to help you reach a level of total restful, refreshing relaxation. The exercises are easy and enjoyable and can be done anywhere at any time. Everything you need to know is here: twelve core techniques designed to bring you immediately to a state of deep relaxation, hundreds of strategies for eliminating stress from specific situations, and methods that will enable you to achieve an entirely relaxed lifestyle without giving up any of your normal activities. This is more than a book on how to unwind after a hard day at the office. It is a must if you want to maintain your health - and to reach your true potential. The slogan of the Total Relaxation Program is: Total Relaxation - you owe it to yourself. used books,books Books, Mystic-Buddha Publishing House

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Total Relaxation - The Complete Program To Overcome Stress, Tension, Worry And Fatigue - Frederick P Lenz
Vergriffenes Buch, derzeit bei uns nicht verfügbar.
(*)
Frederick P Lenz:
Total Relaxation - The Complete Program To Overcome Stress, Tension, Worry And Fatigue - Taschenbuch

ISBN: 9780982050545

ID: 9780982050545

Total Relaxation - The Complete Program To Overcome Stress, Tension, Worry And Fatigue Total-Relaxation-The-Complete-Program-To-Overcome-Stress-Tension-Worry-And-Fatigue~~Frederick-P-Lenz Self Improvement>Personal Growth>Personal Growth Paperback, Mystic-Buddha Publishing House

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Details zum Buch
Total Relaxation - The Complete Program to Overcome Stress, Tension, Worry and Fatigue
Autor:

Lenz, Frederick P.

Titel:

Total Relaxation - The Complete Program to Overcome Stress, Tension, Worry and Fatigue

ISBN-Nummer:

0982050542

Dr. Lenz, one of the foremost experts on stress and relaxation, devises a twofold approach to stress control based upon a series of 12 relaxation techniques consisting of specific thought and image patterns.

Detailangaben zum Buch - Total Relaxation - The Complete Program to Overcome Stress, Tension, Worry and Fatigue


EAN (ISBN-13): 9780982050545
ISBN (ISBN-10): 0982050542
Taschenbuch
Erscheinungsjahr: 2011
Herausgeber: Mystic-Buddha Publishing House
240 Seiten
Gewicht: 0,327 kg
Sprache: eng/Englisch

Buch in der Datenbank seit 17.11.2012 05:23:08
Buch zuletzt gefunden am 06.09.2016 11:46:35
ISBN/EAN: 0982050542

ISBN - alternative Schreibweisen:
0-9820505-4-2, 978-0-9820505-4-5

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