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Lets Not Call It Meditation: Practical Guidance for People Who Think They Cant Sit Still and Quiet the Mind - Padme Nina Livingstone
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Padme Nina Livingstone:

Lets Not Call It Meditation: Practical Guidance for People Who Think They Cant Sit Still and Quiet the Mind - Taschenbuch

ISBN: 9780978835101

Gebundene Ausgabe, ID: 755137377

The Guilford Press. Paperback. New. Paperback. 160 pages. From the authors of the bestselling The Mindful Way through Depression--which explores how mindfulness can break the cycle of chronic unhappiness--this carefully constructed workbookshows the reader how to builda mindfulness practice in 8 weeks. Basic mindfulness principles and facts about depression and other common emotional problems are combined with specific mindfulness practices to try on a daily and weekly basis, plus a wealth of interactive features that encourage and motivate. Readers will be drawn in immediately by self-assessments, reflection questions and exercises with spaces to jot down notes, worksheets for keeping track of progress, and quotations and questions from others going through the program. Each weeks guided meditations are provided on the accompanying MP3 CD and can also be downloaded by purchasers. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN., The Guilford Press, Healing with Awareness. Hardcover. New. Hardcover. 216 pages. Dimensions: 9.1in. x 6.1in. x 0.9in.In a down-to-earth way, Lets Not Call It Meditation takes you beyond mistaken ideas about meditation, why people do it, and what it is supposed to do. It is all about experience, your experience. There are no rituals, initiations, or dues. You need only bring a willingness to listen, and a curiosity about change. The text reads like a friendly and lively conversation with the reader. Throughout the book, Padme weaves real life stories that connect everyday life experience to awareness and meditation. Her words gently jostle the reader towards a new possibility, a fresh perspective, and a truly authentic way of living that is available to every single one of us. Jon Kabat-Zinn, author of Full Catastrophe Living and Coming to Our Senses, states, Lets Not Call It Meditation makes meditation so accessible and commonsensical and enticing that you might just realize that its for you. Enjoy this adventure of a lifetime, so sweetly and articulately offered by the author out of her own love for life in the face of its inevitable challenges. And Larry Dossey, MD, author of The Extraordinary Healing Power of Ordinary Things, adds, A mark of great spiritual wisdom is simple, plain, unadorned beauty, of which this book is a superb example. Padme Nina Livingstone shows us how to penetrate beyond the fussiness of language, titles, and concepts to the core realization of what really matters. This is a fine contribution, a genuinely spiritual teaching. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN., Healing with Awareness

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Let's Not Call It Meditation: Practical Guidance for People Who Think They Can't Sit Still and Quiet the Mind
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ISBN: 9780978835101

ID: 9780978835101

In a down-to-earth way, this book takes you beyond mistaken ideas about meditation, why people do it, and what it is supposed to do. It is all about experience, your experience. There are no rituals, initiation or dues. You need only bring a willingness to listen, and a curiosity about change. The text reads like a friendly and lively conversation with the reader. Throughout the book, Padme weaves real life stories that connect everyday life experience to awareness and meditation. Her words In a down-to-earth way, this book takes you beyond mistaken ideas about meditation, why people do it, and what it is supposed to do. It is all about experience, your experience. There are no rituals, initiation or dues. You need only bring a willingness to listen, and a curiosity about change. The text reads like a friendly and lively conversation with the reader. Throughout the book, Padme weaves real life stories that connect everyday life experience to awareness and meditation. Her words gently jostle the reader towards a new possibility, a fresh perspective, and a truly authentic way of living that is available to every single one of us. Jon Kabat-Zinn, author of Full Catastrophe Living and Coming to Our Senses, states, "(This book) makes meditation so accessible and commonsensical and enticing that you might just realize it's for us. Enjoy the adventure of a lifetime, so sweetly and articulately offered by the author out of her own love for life in the face of its inevitable challenges." And Larry Dossey, MD, author of The Extraordinary Healing Power of Ordinary Things, adds. "A mark of truly great spiritual wisdom is simple, plain, unadorned beauty, of which this book is a superb example. Padme Nina Livingstone shows us how to penetrate to beyond the fussiness of language, title, and concepts to the core realization of what really matters. This is a fine contribution and a genuinely spiritual teaching. Books, Body Mind & Spirit~~Mindfulness & Meditation, Lets-Not-Call-It-Meditation~~Padme-Nina-Livingstone, , , , , , , , , , A Quieter Place

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Let's Not Call It Meditation - Padme Nina Livingstone
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Padme Nina Livingstone:
Let's Not Call It Meditation - neues Buch

2006

ISBN: 0978835107

ID: 15400011695

[EAN: 9780978835101], Neubuch, [PU: Healing With Awareness Okt 2006], BODY, MIND & SPIRIT / MEDITATION, This item is printed on demand - Print on Demand Titel. Neuware - In a down-to-earth way, Let's Not Call It Meditation takes you beyond mistaken ideas about meditation, why people do it, and what it is supposed to do. It is all about experience, your experience. There are no rituals, initiations, or dues. You need only bring a willingness to listen, and a curiosity about change. The text reads like a friendly and lively conversation with the reader. Throughout the book, Padme weaves real life stories that connect everyday life experience to awareness and meditation. Her words gently jostle the reader towards a new possibility, a fresh perspective, and a truly authentic way of living that is available to every single one of us. Jon Kabat-Zinn, author of Full Catastrophe Living and Coming to Our Senses, states, 'Let's Not Call It Meditation makes meditation so accessible and commonsensical and enticing that you might just realize that it's for you. Enjoy this adventure of a lifetime, so sweetly and articulately offered by the author out of her own love for life in the face of its inevitable challenges.' And Larry Dossey, MD, author of The Extraordinary Healing Power of Ordinary Things, adds, 'A mark of great spiritual wisdom is simple, plain, unadorned beauty, of which this book is a superb example. Padme Nina Livingstone shows us how to penetrate beyond the fussiness of language, titles, and concepts to the core realization of what really matters. This is a fine contribution, a genuinely spiritual teaching.' 216 pp. Englisch

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Let's Not Call It Meditation - gebunden oder broschiert

ISBN: 9780978835101

[ED: Hardcover], [PU: Healing with Awareness], In a down-to-earth way, Let's Not Call It Meditation takes you beyond mistaken ideas about meditation, why people do it, and what it is supposed to do. It is all about experience, your experience. There are no rituals, initiations, or dues. You need only bring a willingness to listen, and a curiosity about change. The text reads like a friendly and lively conversation with the reader. Throughout the book, Padme weaves real life stories that connect everyday life experience to awareness and meditation. Her words gently jostle the reader towards a new possibility, a fresh perspective, and a truly authentic way of living that is available to every single one of us. Jon Kabat-Zinn, author of Full Catastrophe Living and Coming to Our Senses, states, "Let's Not Call It Meditation makes meditation so accessible and commonsensical and enticing that you might just realize that it's for you. Enjoy this adventure of a lifetime, so sweetly and articulately offered by the author out of her own love for life in the face of its inevitable challenges." And Larry Dossey, MD, author of The Extraordinary Healing Power of Ordinary Things, adds, "A mark of great spiritual wisdom is simple, plain, unadorned beauty, of which this book is a superb example. Padme Nina Livingstone shows us how to penetrate beyond the fussiness of language, titles, and concepts to the core realization of what really matters. This is a fine contribution, a genuinely spiritual teaching." Versandfertig in 3-5 Tagen, [SC: 0.00], Neuware, gewerbliches Angebot

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Let's Not Call It Meditation: Practical Guidance for People Who Think They Can't Sit Still and Quiet the Mind - Livingstone, Padme Nina
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Livingstone, Padme Nina:
Let's Not Call It Meditation: Practical Guidance for People Who Think They Can't Sit Still and Quiet the Mind - gebunden oder broschiert

2006, ISBN: 0978835107

ID: 19184988102

[EAN: 9780978835101], Neubuch, [PU: Healing with Awareness], Self-Help|Meditations, Body, Mind & Spirit|Meditation, This item is printed on demand for shipment within 3 working days.

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Let's Not Call It Meditation: Practical Guidance for People Who Think They Can't Sit Still and Quiet the Mind
Autor:

Livingstone, Padme Nina

Titel:

Let's Not Call It Meditation: Practical Guidance for People Who Think They Can't Sit Still and Quiet the Mind

ISBN-Nummer:

0978835107

Livingstone's real-life stories connect everyday life experience to awareness and meditation. Her words gently jostle the reader towards a new possibility, a fresh perspective, and a truly authentic way of living.

Detailangaben zum Buch - Let's Not Call It Meditation: Practical Guidance for People Who Think They Can't Sit Still and Quiet the Mind


EAN (ISBN-13): 9780978835101
ISBN (ISBN-10): 0978835107
Gebundene Ausgabe
Taschenbuch
Erscheinungsjahr: 2006
Herausgeber: HEALING WITH AWARENESS
216 Seiten
Gewicht: 0,472 kg
Sprache: eng/Englisch

Buch in der Datenbank seit 08.06.2007 12:31:09
Buch zuletzt gefunden am 19.10.2016 09:44:19
ISBN/EAN: 0978835107

ISBN - alternative Schreibweisen:
0-9788351-0-7, 978-0-9788351-0-1

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