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Kleinster Preis: 0.84 EUR, größter Preis: 3.57 EUR, Mittelwert: 1.42 EUR
Fitness Through Aerobics - Bishop, Jan Galen
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Bishop, Jan Galen:

Fitness Through Aerobics - gebrauchtes Buch

ISBN: 9780805346176

ID: 3292802

KEY BENEFIT: "Fitness through Aerobics, Seventh Edition," teaches steps and methodologies for performing all types of aerobic dance exercises, as well as strength and flexibility exercises that contribute to proper technique. Readers like this book for its straightforward, accessible writing style and the wide range of topics and activities it covers. "Fitness through Aerobics, Seventh Edition, " illustrates step-by-step exercises, highlights various exercise methodologies, teaches injury prevention, and provides coverage of new trends in aerobics in addition to basic information like warm-up/cool-down activities and injury prevention. This book also supplies a list of websites and worksheets that make it easy for readers to access and apply information. KEY TOPICS: Aerobics, Wellness, and You ; Individual Differences: Let's Talk About You; The Aerobics Look: Clothing and Equipment; Fitness Components and Exercise Principles; The Aerobic Target Zone; Setting Goals and Reaching Your Dream; Posture: A Dynamic Concept; Warm-Up/Cool-Down: Flexibility; Rhythmic Aerobics: Variations and Styles; Body Toning through Resistance Exercises; Weights, Bands, Water, Stability Balls: Adding Resistance; The Mind-Body Connection; Nutrition and Weight Control; Prevention and Care; A Lifetime of Aerobics. For all readers interested in fitness and aerobics. Fitness Through Aerobics Bishop, Jan Galen, Benjamin-Cummings Publishing Company

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Fitness through Aerobics (7th Edition) - Jan Galen Bishop
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Jan Galen Bishop:

Fitness through Aerobics (7th Edition) - gebrauchtes Buch

ISBN: 9780805346176

ID: 772852055

Benjamin Cummings. Used - Acceptable. Shows definite wear, and perhaps considerable marking on inside. 100% Money Back Guarantee. Shipped to over one million happy customers. Your purchase benefits world literacy!, Benjamin Cummings

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Fitness through Aerobics (7th Edition) - Jan Galen Bishop
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Jan Galen Bishop:
Fitness through Aerobics (7th Edition) - gebrauchtes Buch

ISBN: 9780805346176

ID: 376351807

Benjamin Cummings. Used - Good. Shows some signs of wear, and may have some markings on the inside. 100% Money Back Guarantee. Shipped to over one million happy customers. Your purchase benefits world literacy!, Benjamin Cummings

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Bishop, Jan Galen:
Fitness Through Aerobics (7th Edition) - Taschenbuch

2007, ISBN: 9780805346176

ID: 12620629156

Softcover, Gebraucht, guter Zustand, Minimal damage to cover and binding. Pages show light use. With pride from Motor City. All books guaranteed. Best Service, Best Prices., [PU: Benjamin Cummings]

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Fitness through Aerobics (7th Edition) - Bishop, Jan Galen
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Bishop, Jan Galen:
Fitness through Aerobics (7th Edition) - Taschenbuch

ISBN: 9780805346176

ID: 659506169

Benjamin Cummings. PAPERBACK. 0805346171 Unbeatable customer service, and we usually ship the same or next day. Over one million satisfied customers! . Very Good., Benjamin Cummings

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Details zum Buch
Fitness Through Aerobics
Autor:

Bishop, Jan Galen

Titel:

Fitness Through Aerobics

ISBN-Nummer:

0805346171

Fitness through Aerobics, Seventh Edition, teaches steps and methodologies for performing all types of aerobic dance exercises, as well as strength and flexibility exercises that contribute to proper technique. Instructors like this book for its straightforward, accessible writing style, the wide range of topics and activities it covers, and the appropriateness of its content for a one-semester course. Suitable for students in aerobics, step aerobics, or aerobic dance courses, Fitness through Aerobics, Seventh Edition, illustrates step-by-step exercises, highlights various exercise methodologies, teaches injury prevention, and provides coverage of new trends in aerobics in addition to basic information like warm-up/cool-down activities and injury prevention. The text also supplies a list of websites and worksheets that make it easy for instructors and students to access and apply information.

Detailangaben zum Buch - Fitness Through Aerobics


EAN (ISBN-13): 9780805346176
ISBN (ISBN-10): 0805346171
Taschenbuch
Erscheinungsjahr: 2007
Herausgeber: CUMMINGS
262 Seiten
Gewicht: 0,621 kg
Sprache: eng/Englisch

Buch in der Datenbank seit 23.12.2007 10:44:17
Buch zuletzt gefunden am 18.07.2016 14:58:24
ISBN/EAN: 0805346171

ISBN - alternative Schreibweisen:
0-8053-4617-1, 978-0-8053-4617-6

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