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Ultraprevention: The 6-Week Plan That Will Make You Healthy for Life - Liponis, Mark / Hyman, Mark
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Liponis, Mark / Hyman, Mark:

Ultraprevention: The 6-Week Plan That Will Make You Healthy for Life - gebrauchtes Buch

ISBN: 9780743448833

ID: 2758074

Two physicians unveil a revolutionary, accessible, science-based, patient-centered program for living an active, age-defying, disease-free life. Healthcare is pulled and shaped by many forces, by drug and insurance companies looking for profits, by politicians in search of votes, and by stressed, overworked physicians who barely have time to talk to you before writing a prescription or packing you off to a specialist. So is anyone interested in keeping you well? Yes. Created by two physicians who both survived catastrophic illness, the "Ultraprevention" program will work for absolutely everyone -- old, young, healthy, sick, or somewhere in between. The promise of its practice is huge -- a health span that matches life span -- and you'll experience increased energy, weight loss, enhanced mood and memory, better digestion, deeper sleep, diminished stress, and more. "Ultraprevention" is the new science of staying healthy, an innovative program that shatters the myths of today's "fix-the-broken-parts" medicine. These myths -- "drugs cure disease, genes determine your fate, getting older means aging, fat is a four-letter word" -- are actually believed by many doctors and are keeping you sick. Ardent general practitioners, Drs. Hyman and Liponis reject the current healthcare system of specialists paid to find something wrong, specialists who don't consider how their "cure" for one ailment affects the entire body. Working outside the managed care model at Canyon Ranch in the Berkshires, Hyman and Liponis break free of the vicious quick-fix prescription cycle and formulate a program that identifies and eliminates the cause of disease instead of just masking symptoms. Isolating the source of more than 90 percent of today's most common diseases, from cancer and heart disease to diabetes, stroke, and Alzheimer's, they enumerate the Five Forces of Illness -- Sludge (malnutrition), Burnout (impaired metabolism), Heat (inflammation), Waste (impaired detoxification), and Rust (oxidative stress). Through the practice of the six-week "Ultraprevention" program, you'll learn three simple steps -- each only two weeks long -- that stop these forces and create a lifetime of good health by "removing" allergens, infections, and toxins from the body and environment; "repairing" the body through personalizing nutrition, boosting the immune system, and balancing hormones; and "recharging" with stress management, sleep restoration, and gentle movement. So stop falling for the myths that make you sick and start "Ultraprevention, " the powerful plan to get older without aging, to maintain health for all of life. Ultraprevention: The 6-Week Plan That Will Make You Healthy for Life Liponis, Mark / Hyman, Mark, Atria Books

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Ultraprevention - Hyman, Mark; Liponis, Mark
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Hyman, Mark; Liponis, Mark:

Ultraprevention - neues Buch

ISBN: 9780743448833

ID: 161663

Two physicians unveil a revolutionary, accessible, science-based, patient-centered program for living an active, age-defying, disease-free life. Healthcare is pulled and shaped by many forces, by drug and insurance companies looking for profits, by politicians in search of votes, and by stressed, overworked physicians who barely have time to talk to you before writing a prescription or packing you off to a specialist. So is anyone interested in keeping you well? Yes. Created by two physicians who both survived catastrophic illness, the Ultraprevention program will work for absolutely everyoneold, young, healthy, sick, or somewhere in between. The promise of its practice is hugea health span that matches life spanand you'll experience increased energy, weight loss, enhanced mood and memory, better digestion, deeper sleep, diminished stress, and more. Ultraprevention is the new science of staying healthy, an innovative program that shatters the myths of today's fix-the-broken-parts medicine. These myths drugs cure disease, genes determine your fate, getting older means aging, fat is a four-letter word are actually believed by many doctors and are keeping you sick. Ardent general practitioners, Drs. Hyman and Liponis reject the current healthcare system of specialists paid to find something wrong, specialists who don't consider how their cure for one ailment affects the entire body. Working outside the managed care model at Canyon Ranch in the Berkshires, Hyman and Liponis break free of the vicious quick-fix prescription cycle and formulate a program that identifies and eliminates the cause of disease instead of just masking symptoms. Isolating the source of more than 90 percent of today's most common diseases, from cancer and heart disease to diabetes, stroke, and Alzheimer's, they enumerate the Five Forces of IllnessSludge (malnutrition), Burnout (impaired metabolism), Heat (inflammation), Waste (impaired detoxification), and Rust (oxidative stress). Through the practice of the six-week Ultraprevention program, you'll learn three simple stepseach only two weeks longthat stop these forces and create a lifetime of good health by removing allergens, infections, and toxins from the body and environment; repairing the body through personalizing nutrition, boosting the immune system, and balancing hormones; and recharging with stress management, sleep restoration, and gentle movement. So stop falling for the myths that make you sick and start Ultraprevention, the powerful plan to get older without aging, to maintain health for all of life. Family & Relationships Family & Relationships eBook, Scribner

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Ultraprevention: Ultraprevention (Paperback) - Mark Liponis
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Mark Liponis:
Ultraprevention: Ultraprevention (Paperback) - Taschenbuch

2005

ISBN: 0743448839

ID: 5546517446

[EAN: 9780743448833], Neubuch, Health & Fitness|General, Health & Fitness|Healthy Living, Medical|Health Care Delivery, Paperback. In this book (winner of the 2003 Books for Better Life award), doctors Mark Hyman and Mark Liponis of Canyon Ranch offer a powerful prescription for good health built on the science of staying healt.Shipping may be from our UK, US or Australian warehouse depending on stock availability. 352 pages. 0.318, [PU: Pocket Books]

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Ultraprevention - Mark Hyman; Mark Liponis
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Mark Hyman; Mark Liponis:
Ultraprevention - Taschenbuch

2005, ISBN: 9780743448833

ID: 827674891

Atria Books, 2005-01-04. Paperback. Good. Has library/store markings or stickers. Spine/cover have slight wear. Corners have slight wear. Every purchase will benefit global literacy., Atria Books, 2005-01-04

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Ultraprevention - Hyman, Mark/ Liponis, Mark
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Hyman, Mark/ Liponis, Mark:
Ultraprevention - neues Buch

ISBN: 0743448839

ID: 0743448839

[PU: Pocket Books]

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Details zum Buch
Ultraprevention: The 6-Week Plan That Will Make You Healthy for Life
Autor:

Liponis, Mark; Hyman, Mark; Hyman, Mark

Titel:

Ultraprevention: The 6-Week Plan That Will Make You Healthy for Life

ISBN-Nummer:

0743448839

In this book (winner of the 2003 Books for Better Life award), doctors Mark Hyman and Mark Liponis of Canyon Ranch offer a powerful prescription for good health built on the science of staying healthy: ultraprevention. Presenting a crucial alternative to modern medicine's specialized, "fix-the-broken-parts" approach to fighting illness, ultraprevention is an integrated and holistic medical approach focused on maintaining good health and preventing disease. First, the authors explode common medical myths ("eggs cause heart disease," "disease is genetic") and uncover the real truths about diet, exercise, and illness prevention. Next, they identify the five forces that are the root causes of bad health and reveal how to control them: sludge (malnutrition), burnout (impaired metabolism), heat (inflammation), waste (impaired detoxification), and rust (oxidative stress). Best of all, their six-week ultraprevention plan helps readers put the program to work right away to begin achieving and retaining optimal health immediately.

Detailangaben zum Buch - Ultraprevention: The 6-Week Plan That Will Make You Healthy for Life


EAN (ISBN-13): 9780743448833
ISBN (ISBN-10): 0743448839
Gebundene Ausgabe
Taschenbuch
Erscheinungsjahr: 2005
Herausgeber: ATRIA
352 Seiten
Gewicht: 0,318 kg
Sprache: eng/Englisch

Buch in der Datenbank seit 08.04.2007 09:15:18
Buch zuletzt gefunden am 31.10.2016 21:43:22
ISBN/EAN: 0743448839

ISBN - alternative Schreibweisen:
0-7434-4883-9, 978-0-7434-4883-3

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