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Nolan Ryan's Pitcher's Bible: The Ultimate Guide to Power, Precision, and Long-Term Performance - Tom House, Jim Rosenthal, Nolan Ryan
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Tom House, Jim Rosenthal, Nolan Ryan:

Nolan Ryan's Pitcher's Bible: The Ultimate Guide to Power, Precision, and Long-Term Performance - Taschenbuch

ISBN: 0671705814

[SR: 131829], Paperback, [EAN: 9780671705817], Touchstone, Touchstone, Book, [PU: Touchstone], 1991-04-15, Touchstone, How does Nolan Ryan still do it?At forty-three years old, Nolan Ryan is a marvel. He is still blowing his fastballs by hitters at an age when most pitchers have long since retired—or have learned to depend on guile instead of power. But the Ryan express keeps chugging on, getting more unhittable, not less. Nolan Ryan's Pitcher's Bible tells us the secrets of Ryan's success. Drawing on Ryan's practical experience and Tom House's research expertise, it shows how the right combination of exercise and motivation can help a pitcher develop to his greatest potential. Nolan Ryan's Pitcher's Bible includes: -Nolan Ryan's complete fitness program for pitchers—including weight training, aerobic exercise, and diet—based on the latest scientific research and his twenty-four years of experience as a major leaguer. -The most up-to-date methods for preventing arm injuries by establishing proper mechanics, a conditioning base, and throwing work loads. -A timetable for keeping a pitcher in top shape year-round, including specific exercise intervals to meet the individual strength demands of each pitcher's throwing motion, maximum velocity, and maximum weekly number of pitches. -An in-depth presentation of Ryan's pitching strategy—how he prepares himself mentally for a game, an analysis of his pitch selection for different types of hitters, and how he applies his training regimen to improving his effectiveness on the mound. Illustrated with black-and-white photos of Ryan in action, along with photos and line drawings of the recommended exercises, Nolan Ryan's Pitcher's Bible is the ultimate book on pitching, by the u, 11755, Sports, 11713, Encyclopedias & Subject Guides, 21, Reference, 1000, Subjects, 283155, Books, 16315, Baseball, 26, Sports & Outdoors, 1000, Subjects, 283155, Books, 266219, Baseball, 266218, Coaching, 26, Sports & Outdoors, 1000, Subjects, 283155, Books, 16612, Reference, 16596, Miscellaneous, 26, Sports & Outdoors, 1000, Subjects, 283155, Books

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ID: 2257744

How does Nolan Ryan still do it? At 43 years old, Nolan Ryan is a marvel. He is still blowing his fastballs by hitters at an age when most pitchers have long since retired -- or have learned to depend on guile instead of power. But the Ryan express keeps chugging on, getting more unhittable, not less. Nolan Ryan's Pitcher's Bible tells us the secrets of Ryan's success. Drawing on Ryan's practical experience and Tom House's research expertise, it shows how the right combination of exercise and motivation can help a pitcher develop to his greatest potential. Nolan Ryan's Pitcher's Bible includes: * Nolan Ryan's complete fitness program for pitchers -- including weight training, aerobic exercise, and diet -- based on the latest scientific research and his 24 years of experience as a major leaguer. * The most up-to-date methods for preventing arm injuries by establishing proper mechanics, a conditioning base, and throwing work loads. * A timetable for keeping a pitcher in top shape year-round, including specific exercise intervals to meet the individual strength demands of each pitcher's throwing motion, maximum velocity, and maximum weekly number of pitches. * An in-depth presentation of Ryan's pitching strategy -- how he prepares himself mentally for a game, an analysis of his pitch selection for different types of hitters, and how he applies his training regimen to improving his effectiveness on the mound. Illustrated wi baseball,coaching,education and reference,miscellaneous,reference,sports and outdoors,sports and recreation Baseball, Touchstone

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Nolan Ryan's Pitcher's Bible: The Ultimate Guide to Power, Precision, and Long-Term Performance - Tom House; Jim Rosenthal; Nolan Ryan
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Tom House; Jim Rosenthal; Nolan Ryan:
Nolan Ryan's Pitcher's Bible: The Ultimate Guide to Power, Precision, and Long-Term Performance - Taschenbuch

ISBN: 9780671705817

ID: 914136398

Touchstone. Paperback. Good. We ship International with Tracking Number! May not contain Access Codes or Supplements. Buy with confidence, excellent customer service! j, Touchstone

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Nolan Ryan's Pitcher's Bible: The Ultimate Guide to Power, Precision, and Long-Term Performance - Tom House; Jim Rosenthal; Nolan Ryan
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Tom House; Jim Rosenthal; Nolan Ryan:
Nolan Ryan's Pitcher's Bible: The Ultimate Guide to Power, Precision, and Long-Term Performance - Taschenbuch

1991, ISBN: 9780671705817

ID: 446341039

Fireside, 1991-04-15. Paperback. Good. Buy with confidence. Excellent Customer Service & Return policy. Ships Fast. 24*7 Customer Service., Fireside, 1991-04-15

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Nolan Ryan's Pitcher's Bible: the Ultimate Guide to Power, Precision, and Long-Term Performance - Tom House; Jim Rosenthal; Nolan Ryan
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Tom House; Jim Rosenthal; Nolan Ryan:
Nolan Ryan's Pitcher's Bible: the Ultimate Guide to Power, Precision, and Long-Term Performance - Taschenbuch

1991, ISBN: 9780671705817

ID: 13506438375

Softcover, Gebraucht, Free State Books. Never settle for less., [PU: Touchstone]

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Nolan Ryan's Pitcher's Bible: The Ultimate Guide to Power, Precision, and Long-Term Performance
Autor:

Ryan, Nolan; Bayless, Skip

Titel:

Nolan Ryan's Pitcher's Bible: The Ultimate Guide to Power, Precision, and Long-Term Performance

ISBN-Nummer:

0671705814

How does Nolan Ryan still do it?

At forty-three years old, Nolan Ryan is a marvel. He is still blowing his fastballs by hitters at an age when most pitchers have long since retired—or have learned to depend on guile instead of power. But the Ryan express keeps chugging on, getting more unhittable, not less.

Nolan Ryan's Pitcher's Bible tells us the secrets of Ryan's success. Drawing on Ryan's practical experience and Tom House's research expertise, it shows how the right combination of exercise and motivation can help a pitcher develop to his greatest potential.

Nolan Ryan's Pitcher's Bible includes:

-Nolan Ryan's complete fitness program for pitchers—including weight training, aerobic exercise, and diet—based on the latest scientific research and his twenty-four years of experience as a major leaguer.

-The most up-to-date methods for preventing arm injuries by establishing proper mechanics, a conditioning base, and throwing work loads.

-A timetable for keeping a pitcher in top shape year-round, including specific exercise intervals to meet the individual strength demands of each pitcher's throwing motion, maximum velocity, and maximum weekly number of pitches.

-An in-depth presentation of Ryan's pitching strategy—how he prepares himself mentally for a game, an analysis of his pitch selection for different types of hitters, and how he applies his training regimen to improving his effectiveness on the mound.

Illustrated with black-and-white photos of Ryan in action, along with photos and line drawings of the recommended exercises, Nolan Ryan's Pitcher's Bible is the ultimate book on pitching, by the u

Detailangaben zum Buch - Nolan Ryan's Pitcher's Bible: The Ultimate Guide to Power, Precision, and Long-Term Performance


EAN (ISBN-13): 9780671705817
ISBN (ISBN-10): 0671705814
Gebundene Ausgabe
Taschenbuch
Erscheinungsjahr: 1991
Herausgeber: FIRESIDE BOOKS
176 Seiten
Gewicht: 0,308 kg
Sprache: eng/Englisch

Buch in der Datenbank seit 28.06.2007 13:06:30
Buch zuletzt gefunden am 28.12.2016 09:00:07
ISBN/EAN: 0671705814

ISBN - alternative Schreibweisen:
0-671-70581-4, 978-0-671-70581-7

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