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Kleinster Preis: 3.46 EUR, größter Preis: 24.35 EUR, Mittelwert: 14.64 EUR
The Art Of Sculling - McGraw-Hill Education - Europe
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The Art Of Sculling - neues Buch

ISBN: 9780071580106

ID: 5705316

Experienced scullers know already, and the uninitiated will soon learn: blending the countless details of balance, stroke, sculls, and shell into the steady, seemingly effortless rhythm of a good row is no easy task. Yet when those elements mesh, the result is exhilarating. Whether you're an experienced masters sculler looking for an edge in the next Head of the Charles regatta or a novice. Experienced scullers know already, and the uninitiated will soon learn: blending the countless details of balance, stroke, sculls, and shell into the steady, seemingly effortless rhythm of a good row is no easy task. Yet when those elements mesh, the result is exhilarating. Whether you're an experienced masters sculler looking for an edge in the next Head of the Charles regatta or a novice interested in developing an enjoyable exercise program, "The Art of Sculling" demystifies both the basics and complexities of a sport that brings health and satisfaction to tens of thousands of people worldwide. Joe Paduda, a competitive rower, exercise physiologist, and coach of both high school and senior rowing club crews, wrote "The Art of Sculling" with a coach's eye, taking you through the same natural progression he's seen countless scullers follow - from your first row through advanced training techniques. Paduda begins with the basics, builds on them, then further refines them in a formula that fits both novice and veteran. Here in 12 amply illustrated chapters is everything from choosing the right boat and the right workout to drills for improving your bladework and advice for improving your diet. Recreational rower or racing master, single or team, it's all here. Here also are simple, uncluttered explanations on how your body works and responds to training and diet, and how to get the most from both. With "The Art of Sculling", you'll have your own private coach and trainer alongside as you expand your rowing horizons. Here's expert advice from rower, coach, and exercise physiologist Joe Paduda that will help you improve your rowing, whether you're a novice or a 20-year veteran. This book includes: drills to master bladework and technique; tips on rigging and maintaining your gear; how to develop the right diet and training program; physiology simplified - with clear, uncluttered explanations of how your body responds to exercise and nutrition, and how to make the. Books, Lifestyle, sport & leisure~~Sports & outdoor recreation~~Water sports & recreations~~Boating, The Art Of Sculling~~Book~~9780071580106~~Joe Paduda, , The Art Of Sculling, Joe Paduda, 9780071580106, McGraw-Hill Education - Europe, 12/01/1991, , , , McGraw-Hill Education - Europe

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The Art of Sculling - Paduda Joe / Paduda, Joe / Henig, Les
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Paduda Joe / Paduda, Joe / Henig, Les:

The Art of Sculling - gebrauchtes Buch

ISBN: 9780071580106

ID: 258458

The Art of Sculling provides novice and experienced scullers with a comprehensive, illustrated guide to the equipment, techniques, and physiology of the sport. Beginners will find step-by-step instructions and photographs for launching and rigging a boat and developing the proper sculling stroke. Experienced rowers will find guidelines for developing training programs. Other chapters cover advanced technique, racing, sculling in team boats, safety, and sculling for the more mature. The Art of Sculling Paduda Joe / Paduda, Joe / Henig, Les, International Marine Publishing

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The Art of Sculling - Paduda, Joe
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Paduda, Joe:
The Art of Sculling - Taschenbuch

1991

ISBN: 0071580107

ID: 14095943625

[EAN: 9780071580106], Neubuch, [PU: International Marine/Ragged Mountain Press], Sports & Recreation|Water Sports, Brand New, Unread Copy in Perfect Condition. A+ Customer Service! Summary: Acknowledgments Introduction Chapter One. First Row Chapter Two. Beginning Technique Chapter Three. Equipment Chapter Four. Rigging Chapter Five. Advanced Technique Chapter Six. Exercise Physiology Chapter Seven. Energy Sources Chapter Eight. Conditioning Chapter Nine. Common Sense and Safety Chapter Ten. Racing Chapter Eleven. Team Boats Chapter Twelve. Masters Sources Glossary Index

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The Art of Sculling - Joe Paduda
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Joe Paduda:
The Art of Sculling - neues Buch

ISBN: 9780071580106

ID: cbd92d7de0b83bb5b9379c689136aedf

The Art of Sculling Takes you through the progression scullers follow from your first row through advanced training techniques. This book begins with the basics, builds on them, then refines them in a formula that fits both novice and veteran. It includes: drills to master bladework and technique; tips on maintaining your gear; selecting a racing strategy; and, more. Bücher 978-0-07-158010-6, McGraw-Hill Education - Europe

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The Art of Sculling - Joe Paduda
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Joe Paduda:
The Art of Sculling - neues Buch

ISBN: 9780071580106

ID: 157406683

Takes you through the progression scullers follow from your first row through advanced training techniques. This book begins with the basics, builds on them, then refines them in a formula that fits both novice and veteran. It includes: drills to master bladework and technique; tips on maintaining your gear; selecting a racing strategy; and, more. The Art of Sculling Buch (fremdspr.) Bücher, McGraw-Hill Education - Europe

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Details zum Buch
The Art of Sculling
Autor:

Paduda Joe

Titel:

The Art of Sculling

ISBN-Nummer:

0071580107

The Art of Sculling provides novice and experienced scullers with a comprehensive, illustrated guide to the equipment, techniques, and physiology of the sport. Beginners will find step-by-step instructions and photographs for launching and rigging a boat and developing the proper sculling stroke. Experienced rowers will find guidelines for developing training programs. Other chapters cover advanced technique, racing, sculling in team boats, safety, and sculling for the more mature.

Detailangaben zum Buch - The Art of Sculling


EAN (ISBN-13): 9780071580106
ISBN (ISBN-10): 0071580107
Taschenbuch
Erscheinungsjahr: 1991
Herausgeber: MCGRAW HILL BOOK CO
144 Seiten
Gewicht: 0,308 kg
Sprache: eng/Englisch

Buch in der Datenbank seit 27.06.2007 22:05:46
Buch zuletzt gefunden am 08.06.2016 23:51:23
ISBN/EAN: 0071580107

ISBN - alternative Schreibweisen:
0-07-158010-7, 978-0-07-158010-6

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