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The Raw Food Detox Diet - The Five-Step Plan for Vibrant Health and Maximum Weight Loss
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The Raw Food Detox Diet - The Five-Step Plan for Vibrant Health and Maximum Weight Loss - Taschenbuch

2007, ISBN: 9780060834371

[ED: Taschenbuch / Paperback], [PU: HarperCollins US], KURZE BESCHREIBUNG/ANMERKUNGEN: A top nutritionist provides her simple, proven five-level diet plan to safely make the transition to eating raw foods, and to detoxify and achieve a perfect body - no matter how you eat now. AUSFÜHRLICHERE BESCHREIBUNG: The raw food craze has taken off, as raw restaurants spring up and celebrities, models, and other fans tout the effects of eating raw. However, many people who are intrigued by raw food simply don t know how to make the transition from what they re eating now, or how to achieve the benefits of eating raw without giving up their lifestyle or the foods they love. Natalia Rose, an in-demand nutritionist, shows how in The Raw Food Detox Diet. Whether your diet is primarily made up of meat and potatoes, or tofu and tempeh, you can incorporate the flavor and lasting health benefits of raw food into your life. Over time, our bodies build up poisons and store waste from food that is not fully eliminated. Raw food helps to detoxify the body by flushing out these poisons and setting us back on a course toward greater energy, clearer skin and shinier hair, and a slim, natural figure. But making the transition to a raw diet too quickly can have negative effects on the body. Instead, the healthier way is to make a gentle change based on your previous diet and current needs. The Raw Food Detox Diet provides an easy classification system, from 5 (a person who eats mostly unhealthy, fatty, cooked food, refined flours and sugar, and meats), to 1 (a person who already lives a largely vegetarian lifestyle and is ready to eat 95-100 % raw). Rose provides specific guidance for moving from one stage to another (and explains the benefits of the diet, even if you choose never to become a 1), as well as healthful, delicious gourmet recipes for each stage that anyone can make. You do not conform to The Raw Food Detox Diet it conforms to you, and you choose how far you want to go. Whether you re looking to live an all-raw lifestyle, or just to improve your energy and shape while still eating the foods you love, this groundbreaking diet book will energize and inspire you to achieve your goals safely and easily., [SC: 0.00], Neuware, gewerbliches Angebot, H: 235mm, B: 185mm, T: 20mm, [GW: 487g]

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The Raw Food Detox Diet - Natalia Rose
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Natalia Rose:

The Raw Food Detox Diet - neues Buch

ISBN: 9780060834371

ID: 038259cbce91268b9e6b337ad9e575a0

A top nutritionist provides her simple, proven five-level diet plan to safely make the transition to eating raw foods, and to detoxify and achieve a perfect body - no matter how you eat now. The raw food craze has taken off, as raw restaurants spring up and celebrities, models, and other fans tout the effects of eating raw. However, many people who are intrigued by raw food simply don t know how to make the transition from what they re eating now, or how to achieve the benefits of eating raw without giving up their lifestyle or the foods they love. Natalia Rose, an in-demand nutritionist, shows how in The Raw Food Detox Diet. Whether your diet is primarily made up of meat and potatoes, or tofu and tempeh, you can incorporate the flavor and lasting health benefits of raw food into your life. Over time, our bodies build up poisons and store waste from food that is not fully eliminated. Raw food helps to detoxify the body by flushing out these poisons and setting us back on a course toward greater energy, clearer skin and shinier hair, and a slim, natural figure. But making the transition to a raw diet too quickly can have negative effects on the body. Instead, the healthier way is to make a gentle change based on your previous diet and current needs. The Raw Food Detox Diet provides an easy classification system, from 5 (a person who eats mostly unhealthy, fatty, cooked food, refined flours and sugar, and meats), to 1 (a person who already lives a largely vegetarian lifestyle and is ready to eat 95-100 % raw). Rose provides specific guidance for moving from one stage to another (and explains the benefits of the diet, even if you choose never to become a 1), as well as healthful, delicious gourmet recipes for each stage that anyone can make. You do not conform to The Raw Food Detox Diet; it conforms to you, and you choose how far you want to go. Whether you re looking to live an all-raw lifestyle, or just to improve your energy and shape while still eating the foods you love, this groundbreaking diet book will energize and inspire you to achieve your goals safely and easily. Bücher / Fremdsprachige Bücher / Englische Bücher 978-0-06-083437-1, HarperCollins

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The Raw Food Detox Diet: The Five-Step Plan for Vibrant Health and Maximum Weight Loss - Rose, Natalia
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Rose, Natalia:
The Raw Food Detox Diet: The Five-Step Plan for Vibrant Health and Maximum Weight Loss - gebrauchtes Buch

ISBN: 9780060834371

ID: 183635

If you're looking for the secret to a perfect body, you're going to find it right here. When you apply the principles in this book to your life, you're going to uncover a thinner, younger looking, more beautiful version of your current self and experience the renewed energy of youth. . . . Don't let anyone tell you it can't be done. It can be done. The raw food craze has taken off: Raw restaurants are springing up, and celebrities, models, and other fans are swearing by the benefits of eating "all raw." But what if you re just curious about raw food and don't want to give up your lifestyle or the foods you love? The good news is, you can have your cake and eat it too In The Raw Food Detox Diet, top nutritionist Natalia Rose shows you exactly how it's done. Raw food is a powerful detoxifying agent that can cleanse your body of all the waste that you have accumulated from years of eating processed foods. A diet rich in raw foods can set you on a course toward greater energy, clearer skin, a slimmer figure, and amazing natural health. But detoxifying too quickly will only shock your system. Rose advises you to transition gently, based on your dieting history and individual needs. Complete the Raw Food Detox questionnaire, and determine your personal Raw Food Transition Number (1 to 5) to find out which suggested menus, recipes, and cleansing methods are just right for you. At last, here's a diet book that's as fresh and accessible as its food while promising optimal health and weight loss results. Stop counting calories and oversubscribing to fad diet foods, such as soy milk, low-carb products, nutrition bars, and vitamin tablets. Whether you aim to lead an all-rawlifestyle, or are disillusioned with other diets and just want to lose weight while still eating the foods you love, The Raw Food Detox Diet offers all the inspiration -- including more than eighty delicious, simple gourmet recipes -- and the guidance you'll need to achieve your goals. The Raw Food Detox Diet: The Five-Step Plan for Vibrant Health and Maximum Weight Loss Rose, Natalia, ReganBooks

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The Raw Food Detox Diet - Natalia Rose
Vergriffenes Buch, derzeit bei uns nicht verfügbar.
(*)
Natalia Rose:
The Raw Food Detox Diet - Taschenbuch

ISBN: 9780060834371

[ED: Taschenbuch], [PU: HarperCollins US], Neuware - The raw food craze has taken off, as raw restaurants spring up and celebrities, models, and other fans tout the effects of eating raw. However, many people who are intrigued by raw food simply don t know how to make the transition from what they re eating now, or how to achieve the benefits of eating raw without giving up their lifestyle or the foods they love. Natalia Rose, an in-demand nutritionist, shows how in The Raw Food Detox Diet. Whether your diet is primarily made up of meat and potatoes, or tofu and tempeh, you can incorporate the flavor and lasting health benefits of raw food into your life. Over time, our bodies build up poisons and store waste from food that is not fully eliminated. Raw food helps to detoxify the body by flushing out these poisons and setting us back on a course toward greater energy, clearer skin and shinier hair, and a slim, natural figure. But making the transition to a raw diet too quickly can have negative effects on the body. Instead, the healthier way is to make a gentle change based on your previous diet and current needs. The Raw Food Detox Diet provides an easy classification system, from 5 (a person who eats mostly unhealthy, fatty, cooked food, refined flours and sugar, and meats), to 1 (a person who already lives a largely vegetarian lifestyle and is ready to eat 95-100 % raw). Rose provides specific guidance for moving from one stage to another (and explains the benefits of the diet, even if you choose never to become a 1), as well as healthful, delicious gourmet recipes for each stage that anyone can make. You do not conform to The Raw Food Detox Diet it conforms to you, and you choose how far you want to go. Whether you re looking to live an all-raw lifestyle, or just to improve your energy and shape while still eating the foods you love, this groundbreaking diet book will energize and inspire you to achieve your goals safely and easily., [SC: 0.00], Neuware, gewerbliches Angebot, 235x185x20 mm, [GW: 487g]

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The Raw Food Detox Diet - Natalia Rose
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(*)
Natalia Rose:
The Raw Food Detox Diet - neues Buch

ISBN: 9780060834371

ID: 8fc1edef61afbf883e21fa55c321cc24

The raw food craze has taken off, as raw restaurants spring up and celebrities, models, and other fans tout the effects of eating raw. However, many people who are intrigued by raw food simply don t know how to make the transition from what they re eating now, or how to achieve the benefits of eating raw without giving up their lifestyle or the foods they love. Natalia Rose, an in-demand nutritionist, shows how in The Raw Food Detox Diet. Whether your diet is primarily made up of meat and potatoes, or tofu and tempeh, you can incorporate the flavor and lasting health benefits of raw food into your life. Over time, our bodies build up poisons and store waste from food that is not fully eliminated. Raw food helps to detoxify the body by flushing out these poisons and setting us back on a course toward greater energy, clearer skin and shinier hair, and a slim, natural figure. But making the transition to a raw diet too quickly can have negative effects on the body. Instead, the healthier way is to make a gentle change based on your previous diet and current needs. The Raw Food Detox Diet provides an easy classification system, from 5 (a person who eats mostly unhealthy, fatty, cooked food, refined flours and sugar, and meats), to 1 (a person who already lives a largely vegetarian lifestyle and is ready to eat 95-100 % raw). Rose provides specific guidance for moving from one stage to another (and explains the benefits of the diet, even if you choose never to become a 1), as well as healthful, delicious gourmet recipes for each stage that anyone can make. You do not conform to The Raw Food Detox Diet; it conforms to you, and you choose how far you want to go. Whether you re looking to live an all-raw lifestyle, or just to improve your energy and shape while still eating the foods you love, this groundbreaking diet book will energize and inspire you to achieve your goals safely and easily. Bücher / Ratgeber & Freizeit / Gesundheit / Ernährung, [PU: Harper & Row; Collins; HarperCollins]

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The Raw Food Detox Diet: The Five-Step Plan for Vibrant Health and Maximum Weight Loss
Autor:

Rose, Natalia

Titel:

The Raw Food Detox Diet: The Five-Step Plan for Vibrant Health and Maximum Weight Loss

ISBN-Nummer:

0060834374

For the many people who are intrigued by raw food but simply don't know how to make the transition from what they're eating now, an in-demand nutritionist shows how in "The Raw Food Detox Diet." Whether readers prefer meat and potatoes, or tofu and tempeh, they can incorporate the flavor and lasting health benefits of raw food into their lives.

Detailangaben zum Buch - The Raw Food Detox Diet: The Five-Step Plan for Vibrant Health and Maximum Weight Loss


EAN (ISBN-13): 9780060834371
ISBN (ISBN-10): 0060834374
Gebundene Ausgabe
Taschenbuch
Erscheinungsjahr: 2007
Herausgeber: REGAN BOOKS
271 Seiten
Gewicht: 0,476 kg
Sprache: eng/Englisch

Buch in der Datenbank seit 08.05.2007 03:30:34
Buch zuletzt gefunden am 29.10.2016 13:12:30
ISBN/EAN: 0060834374

ISBN - alternative Schreibweisen:
0-06-083437-4, 978-0-06-083437-1

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